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New Year’s resolutions can set high expectations which early on lead to shattering disappointments. This is no more true than when it comes to weight loss. January marks six months before “bikini season” and is the weight loss industry’s favorite… Read More ›
Various acts that were signed into law during the previous administration took great strides for providing mental health care. As there is a shift in party and perspectives on health insurance, health care, and mental illness, we face a time… Read More ›
Living with mental illness can be a challenge. There is hope. Learning to live with mental illness and a family who supports you is a work in progress with beautiful rewards. Be Open To Receiving Help Human to human connection… Read More ›
Sleeping pills are meant to induce deep sleep for an extended period of 6-10 hours. While for some sleeping pills are hardly noticeable, for others, the next day can feel as though they’ve been demolished by a wrecking ball. Even… Read More ›
Will life get better after treatment? The answer is unequivocally yes. Life gets better the minute you make the decision to get sober, seek treatment, or confront the presence of a mental illness in your life. From that moment forward… Read More ›
Borderline Personality Disorder is an overlooked mental health condition which can cause pain in relationships and everyday life for those who have it. 14 million Americans are reported to suffer from borderline personality disorder. Millions more are also likely to… Read More ›
2016 was the rise of clean eating and widespread veganism. Out of the dust of limiting a diet to only healthy super foods came Orthorexia, a new eating disorder that focuses on an obsessive need to eat only healthy foods.… Read More ›
In the last five years, overdose on opioid drugs has increased 33%, according to the Centers for Disease Control. Though the general increase is 33%, some states, like New Hampshire, have seen increases of 191%. Other high ranking states included… Read More ›
Journal Sometimes we don’t understand why we are sad. There is a difference between feeling sad and being diagnosable depressed. The everyday kind of sadness that comes on out of nowhere really come from somewhere we just have to discover… Read More ›
Seasonal affective disorder or depression is a real mental health condition which strikes thousands of people each time the weather changes from summer to winter. Throughout the course of fall, symptoms worsen until they become a general depression. Here are… Read More ›
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