Meditation is one of the most effective holistic approaches out there – and despite the many, many benefits of implementing it into your daily life, you may find that it’s incredibly hard to do. Perhaps you’ve tried sitting down and…
Read More ›
Highest Standards, Nationally Recognized:
Meditation is one of the most effective holistic approaches out there – and despite the many, many benefits of implementing it into your daily life, you may find that it’s incredibly hard to do. Perhaps you’ve tried sitting down and…
As you’re getting your body prepared to be in the best shape possible, you’ll have to take on new habits that support your mental, physical and spiritual wellbeing. Recovery isn’t just about treating the addiction itself – it’s about restoring…
For decades, psychologists, researchers, and community leaders alike have worked diligently to identify unique modalities for treating addiction, mental health disorders, pain management and more. The psychological issues we face walking into addiction recovery isn’t an isolated event – for…
Cognitive behavioral therapy (CBT) is a form of psychotherapy (also known as talk therapy) that helps clients replace old, unproductive and negative thought patterns into newer, more productive ones. Much of CBT is based on the idea that our thoughts…
With mobile apps and gaming becoming the center of focus for many adolescents and teenagers today, it’s become challenging for parents to monitor their child’s usage on technology. “They’re just kids – they’ll grow out of it”, is likely a…
Cognitive behavioral therapy (CBT) is a type of psychological treatment used to help treat conditions such as depression, anxiety disorders, substance use disorders (SUDs), marital problems, eating disorders, and much more. The American Psychological Association (APA) emphasizes 3 core principles…
Note: If you are experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. American fashion designer Kate Spade’s death by suicide shocked the world and sparked a major discussion on seeking help, providing support,…
Borderline personality disorder (BPD) has been shown to affect nearly 4 million people in the United States alone; estimates show that 75% of individuals diagnosed with BPD are women, making women a key population of interest when it comes to…
When the word “narcissism” comes to play in conversations, most people immediately think of someone who acts self-entitled, unempathetic, and manipulative. While this can be one type of narcissism, what many people don’t realize is that narcissism is a spectrum…
Previous research has shown that when mental illness is involved in romantic relationships, one partner may need to take on an additional role of support while the other attempts to manage their symptoms. Mental illness affects around 450 million people…
Copyright 2019 © Avalon Malibu | Privacy Policy | Digital Marketing by 
Incredible Marketing