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Taking care of your body is important. As all aspects of health are interconnected, investing in your physical fitness also helps you take care of your mental health. Research shows that many mental health benefits can come from exercising regularly.… Read More ›
Being shy is entirely normal, but when it causes you to avoid all social contact, then help is required. Avoidant personality disorder (AVPD) is a chronic disorder that can cause people to evade social interaction due to the fear of… Read More ›
Addiction treatment can be complicated. As the healthcare world learns more about substance use disorder (SUD), more recovery professionals agree that addiction treatment should be holistic. Holistic treatment means integrating treatment for all areas of an individual’s life at once.… Read More ›
Drug addiction treatment can seem overwhelming at first. There are many treatment phases that people go through to aid them in the process of recovery. Doing so with professional help ensures that you’re as safe and comfortable as possible. Let’s… Read More ›
The media often portrays various mental health diagnoses in a negative light, which perpetuates harmful stereotypes. One of the disorders that people are often confused by is dissociative identity disorder. Let’s talk more about this disorder and dispel some of… Read More ›
Past experiences that were left unresolved can be a significant motivation for substance abuse. Whether it was the loss of a loved one or a troubled family home, these memories can play a part in your mental health and lead… Read More ›
If you struggle with addiction, it can be challenging to find ways to manage pain. Whether you’re experiencing chronic or acute pain, it can sometimes feel like your options are limited as certain pain relief medications might be out of… Read More ›
Personality disorders can be complicated, both for those experiencing them and the people around them. Several disorders fall within this category, and they can all manifest in different ways. It’s important to learn about the symptoms of personality disorders so… Read More ›
At Avalon Malibu, we provide support for those who are experiencing a variety of mental health struggles. One particular mental health concern we provide treatment for is phobias. We believe in a holistic, comprehensive approach to recovery. This sets clients… Read More ›
While finishing substance abuse rehabilitation treatment is an enormous step, the journey isn’t done just yet. In order to avoid relapse, you will need to plan for treatment aftercare. It may seem scary to think about what comes next in… Read More ›
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