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With the recent shooting at Marjory Stoneman Douglas High School in South Florida, many are questioning whether mental illness is really to blame for the devastating shooting of 17 people. The 19-year-old responsible was shown to have displayed very aggressive,…
On Valentine’s Day this year, after being expelled, a 19-year-old came back into Marjory Stoneman Douglas High School and shot 17 people. This tragic event has caused many of the high school’s students and parents to speak up about gun…
It can be disappointing to hear a loved one say they will seek help, and then you witness no change. We want the best for our loved ones, and it becomes a stressful situation when we cannot control whether they…
A 2011 study conducted by researchers from Pennsylvania stated there are 5 factors that characterize human flourishing: 1) positive emotion, 2) relationships, 3) engagement, 4) achievement, and 5) meaning. There are a variety of elements that can impact these things,…
A 2012 feature on the American Psychological Association’s (APA) states that group therapy has become more popular over the years due to the efficacy of it; more and more research is proving the benefits of group therapy. Group therapy has…
Imagine this: You’re in a crowded room, and you look around. Everyone seems to be talking with one another – perhaps you arrived by yourself or you came with friends. Laughter fills the air, and your self-awareness heightens. You realize…
According to Medical News Today, neuroticism is the tendency to be in a negative or anxious emotional state. It is not a medical condition, but a personality trait. Individuals with this personality trait tend to experience more guilt, envy, anger,…
According to the National Council on Alcoholism and Drug Dependence (NCADD), interventions are a safe, often effective way to confront a loved one with an addiction. Often people with an addiction are in denial, and an intervention allows the person…
According to the National Institute on Drug Abuse (NIDA), an estimated 54 million people have used medications for non-medical reasons at least once in their lifetime. Drug misuse varies among age, gender, and other factors, but a likely cause of…
Whether you have a mental disorder or not, maintaining your mental health is so important to leading a happy life. A lot of times we place our mental health on the back-burner without even realizing it – we may push…
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