Beginning a journey of intentionally healing and creating change in your life may feel as exciting as it does overwhelming. You might put a lot of pressure on yourself to achieve healing perfectly and expect yourself to have healed in… Read More ›
Highest Standards, Nationally Recognized:
Beginning a journey of intentionally healing and creating change in your life may feel as exciting as it does overwhelming. You might put a lot of pressure on yourself to achieve healing perfectly and expect yourself to have healed in… Read More ›
Gratitude and acceptance have become common buzzwords in mental health and addiction treatment. What do these words mean, and how can you start to cultivate them? This article will explain how these practices can change your life and offer tips… Read More ›
Self-discovery is an ever-changing, continual, and fluid process of self-reflection, self-acceptance, and self-trust. It can allow you to become more connected to your intuition and what you do and do not desire in your lives. It can also help you… Read More ›
Self-trust is a muscle you have to build, especially when it has been weakened through years of pain, trauma, addiction, and mental illness. Trusting yourself is a critical piece of your well-being that can connect you to your inner wellspring… Read More ›
Healing from addiction is a process that usually has several phases of treatment to allow for sustainable and long-term recovery. One, sometimes overlooked, but essential part of recovery is aftercare planning. The Importance of Aftercare Planning Aftercare planning is built… Read More ›
A victim mentality can be a significant obstacle to healthy relationships and personal success. Past experiences shape this self-defeating outlook on life and can make the pursuit of happiness an endless battle. Finding a good therapist in a mental health… Read More ›
Relapse prevention is one of the most important topics to cover and learn about when it comes to sustainable, long-term addiction recovery. Without a prevention plan, relapse is more common, even after lots of treatment and hard work. Comprehensive substance… Read More ›
Feeling lost is an isolating yet common experience that you may experience throughout your life. Perhaps you are reading this and feel like you are lost but are not sure what you are looking for. It can be hard to… Read More ›
Recovery is a great time to re-establish the priorities, desires, and goals you have for yourself in your life. Having awareness of what is and is not important to you can help you align your actions with the things that… Read More ›
Cravings are one of the most challenging parts of recovering from a drug or alcohol addiction. Not only is this burning desire impossible to satisfy (so it goes with addiction), but you cannot give in. If you do, you know… Read More ›
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