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The Importance of Physical Fitness During Healing

The Importance of Physical Fitness During Healing

Taking care of your body is important. As all aspects of health are interconnected, investing in your physical fitness also helps you take care of your mental health. Research shows that many mental health benefits can come from exercising regularly. Read More ›

Treating Avoidant Personality Disorder

Treating Avoidant Personality Disorder

Being shy is entirely normal, but when it causes you to avoid all social contact, then help is required. Avoidant personality disorder (AVPD) is a chronic disorder that can cause people to evade social interaction due to the fear of Read More ›

Nutritional Guidance During Addiction Treatment

Nutritional Guidance During Addiction Treatment

Addiction treatment can be complicated. As the healthcare world learns more about substance use disorder (SUD), more recovery professionals agree that addiction treatment should be holistic. Holistic treatment means integrating treatment for all areas of an individual’s life at once. Read More ›

Starting Healing Through Detox

Starting Healing Through Detox

Drug addiction treatment can seem overwhelming at first. There are many treatment phases that people go through to aid them in the process of recovery. Doing so with professional help ensures that you’re as safe and comfortable as possible. Let’s Read More ›

Understanding Psychodrama Therapy

Understanding Psychodrama Therapy

Past experiences that were left unresolved can be a significant motivation for substance abuse. Whether it was the loss of a loved one or a troubled family home, these memories can play a part in your mental health and lead Read More ›

Pain Management During Addiction Treatment

Pain Management During Addiction Treatment

If you struggle with addiction, it can be challenging to find ways to manage pain. Whether you’re experiencing chronic or acute pain, it can sometimes feel like your options are limited as certain pain relief medications might be out of Read More ›

Getting Treatment for Paralyzing Phobias

Getting Treatment for Paralyzing Phobias

At Avalon Malibu, we provide support for those who are experiencing a variety of mental health struggles. One particular mental health concern we provide treatment for is phobias. We believe in a holistic, comprehensive approach to recovery. This sets clients Read More ›

How to Avoid Relapse With Proper Aftercare Planning

How to Avoid Relapse With Proper Aftercare Planning

While finishing substance abuse rehabilitation treatment is an enormous step, the journey isn’t done just yet. In order to avoid relapse, you will need to plan for treatment aftercare. It may seem scary to think about what comes next in Read More ›

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