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Exercise for Mental Health

Exercise for Mental Health

There are so many different things that you can do for your mental health. Going to therapy and learning about various aspects of well-being can be a great way to improve your mental health, but there are a few other Read More ›

Advocating for Your Mental Health

Advocating for Your Mental Health

Many people don’t realize how important it is to advocate for their mental health. Unfortunately, doing so can be challenging. People often don’t know what steps to take or what exactly they should be advocating for. The following blog is Read More ›

Is Caffeine Addiction Real?

Is Caffeine Addiction Real?

Dependence on caffeine is becoming increasingly prevalent around the world. While low doses are safe to consume daily, many who ingest larger doses can become addicted and gain a tolerance to caffeine. Known as caffeine use disorder (CUD), becoming dependent Read More ›

Diagnosing Mood Disorders

Diagnosing Mood Disorders

Mood disorders can be incredibly complex and difficult to diagnose. In this blog, we’ll discuss the process that many people go through to get a mood disorder diagnosis, as well as which professionals have the necessary credentials to diagnose someone Read More ›

Our Admissions Process

Our Admissions Process

When it comes to beginning mental health treatment, the admissions process is an essential step. For this reason, we’ve thoughtfully designed the admissions process we use at Avalon Malibu. In this blog, we’ll discuss the various components of our admissions Read More ›

Party Drugs: MDMA Addiction and Recovery

Party Drugs: MDMA Addiction and Recovery

MDMA, also known as ecstasy, is a popular party drug typically used by those 25 years old and younger. Repeated use of party drugs, specifically MDMA, can lead to addiction and harmful health risks. Understand what MDMA is, the dangers Read More ›

Asking for Mental Health Help

Asking for Mental Health Help

Society has come a long way toward accepting mental health struggles and providing support. However, we still have a long way to go. Many people still struggle to reach out and ask for mental health help. If you need support Read More ›

Sleep and Mental Health

Sleep and Mental Health

Do you know what it feels like to wake up after a bad night’s sleep? Maybe you’ve gotten in the habit of going to bed late and you’re not getting enough rest each night. If you’re finding yourself in this Read More ›

Identifying Sex Addiction

Identifying Sex Addiction

Sex addiction can cause severe emotional and physical harm if left untreated. As with any addiction, a person can only receive help when a point of desperation has been reached that encourages them to become willing to seek help. Learn Read More ›

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