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Important Mental Health Resources

Important Mental Health Resources

Finding the right mental health resources can be challenging. If you’ve been searching for mental health resources but haven’t had much luck, then this blog is for you. Let’s go over some of the top resources that you can consult Read More ›

Talking With Teenagers About Mental Health

Talking with Teenagers about Mental Health

Talking with teenagers about mental health topics can be difficult, but it’s extremely important. There are so many teenagers in today’s world who are struggling with their mental health, so having open and honest conversations about this topic is essential. Read More ›

Getting an OCD Diagnosis – Next Steps

Getting an OCD Diagnosis - Next Steps

Getting an obsessive-compulsive disorder (OCD) diagnosis can be complicated and bring up a lot of complicated emotions, which we understand here at Avalon Malibu. If you’ve recently gotten an OCD diagnosis, it’s important that you know what some of your Read More ›

Natural Ways to Deal with Insomnia

Natural Ways to Deal with Insomnia

If you deal with insomnia, then you realize just how serious it can be. At Avalon Malibu, we encourage many of our clients to find natural ways to deal with insomnia. In this blog, we’re going to go over some Read More ›

Preparing for Withdrawal

Preparing for Withdrawal

Withdrawal is a natural part of the process to get sober if you’re using substances. With that being said, some people choose not to pursue sobriety because they’re afraid of withdrawal. In this blog, we’re going to discuss preparing for Read More ›

Healthy Activities This Spring

Healthy Activities this Spring

At Avalon Malibu, we believe in a holistic approach. This means that we encourage our clients to think about both their mental and physical health, which often includes healthy activities. In this blog, we’re going to go over some of Read More ›

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