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Massage therapy is used to help manage health conditions, as well as to help enhance individuals’ wellness. With massage therapy, muscles are manipulated in a way that eases pain and reinforces healing; for many people, massage therapy is an excellent…
Addiction recovery takes a lot of hard work and dedication, and one of the hardest aspects of recovery life can be getting back into the swing of things when it comes to daily living. After having spent months in treatment…
Alcoholics Anonymous (AA) is one of the most commonly known self-help groups out there – with meetings that take place on a weekly basis, people from all walks of life can come in and talk about what they’re going through…
Post-traumatic stress disorder (PTSD) occurs when someone has witnessed a traumatic event – and many people find that the symptoms are incredibly disruptive to their daily lives. Those with PTSD may experience nightmares, flashbacks, paranoia, anxiety, depression and more, and…
Even after we’ve gone through the detoxification process and our body is flushed from toxins acquired from addiction, we have to continue the healing and rejuvenation process of our mind, body and spirit. From the beginning of the period when…
When selecting a treatment center, there are many different factors that you want to look into. Long-term success in recovery has been shown to meet individual’s needs not just by focusing on a person’s mental illness or addiction, but also…
With the holidays coming up, it can be easy to feel nervous about the urge to abuse alcohol or drugs. Whether potential usage is with family or friends, or whether we may feel lonely during the holidays, the desire to…
Many people struggle with feeling anxious or depressed or angry, and they find it hard to talk about it. For many previous generations, it’s been a challenge to talk about feelings because we’re told to suppress it and hold it…
Celebrities are often looked at by people all around the world, in magazines, the TV screen, in books and more. They have a considerable influence on how people think about themselves and life. Celebrity stories do have the power to…
Everyone who goes through the addiction recovery process knows that it’s challenging. There is a lot involved – not just the physical detoxification component of it, but also in identifying people, places, and situations that could push someone to want…
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