Tag: Anxiety

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Anxiety After the New Year

Whether you’re hosting, attending, or neither, New Year’s can bring about stress. On top of cooking or hosting a party with friends and family that you may not have seen for a long time, it can also be stressful to

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How Can Anxiety Affect My Work Performance?

anxious woman at work

Racing thoughts, dizziness, increased heart rate, excessive worry and other symptoms of anxiety don’t just affect people at home; anxiety can affect nearly every aspect of a person’s life. According to the Anxiety and Depression Association of America (ADAA), 72%

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