Tag: Writing Therapy

Highest Standards, Nationally Recognized:

Writing Therapy

Millions of people all across the world struggle with post-traumatic stress disorder. Common symptoms of this disorder include frightening flashbacks and nightmares, paranoia, agitation, anxiety, depression, and more, which obviously makes it hard to function in daily life for many

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What is Expressive Writing?

expressive writing

Many people who suffer from anxiety and depression may benefit from writing. In a way, writing can serve as a tool that provides insight into thought patterns, and may help us explore why we are feeling a certain way. Writer

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