A major part of recovery is changing your lifestyle to fit the healthier way of life you are choosing to create for yourself. With this comes along filtering out certain influences that do not align with your sober life. Sometimes,…
Read More ›
Highest Standards, Nationally Recognized:
A major part of recovery is changing your lifestyle to fit the healthier way of life you are choosing to create for yourself. With this comes along filtering out certain influences that do not align with your sober life. Sometimes,…
Does the phrase “stuffing your emotions” resonate with how you handle your feelings and emotions? In case you aren’t familiar with this phrase, stuffing your emotions refers to burying hurt feelings down only for them to resurface later on as…
Since April is Stress Awareness Month, it’s the perfect time to declutter anything causing extra stress in your life. One of the things you may find causing you unnecessary stress is an excess of decisions to make, resulting from the…
Judging when someone else has an anger problem is usually pretty obvious, but knowing when you are the one who has anger issues is another story. Especially if you are someone who struggles with flash anger who feels fine and…
Learning something new may be difficult, but the task of unlearning deeply held false beliefs proves even more challenging for most people. Whether you realize it or not, we all hold on to beliefs about ourselves and life that we…
We can’t outrun technology’s influence over our lives, and whether we like it or not, the way we use technology has affected our brains and bodies. Today’s younger generations are growing up with brains wired differently than kids of previous…
Most people have experienced what anxiety feels like since anxiety disorders are the most common mental illness in the US. Women are more affected by anxiety disorders than men, but it is estimated that 31% of people will experience an…
Our modern lifestyles don’t offer us many ways to spend time outside naturally. Make a conscious effort this spring to get outdoors to enjoy the beauty this season offers. Spending time outside supports the health and well-being of every person.…
The words “recovery” and “treatment” are often used interchangeably through each individual’s journey to sobriety. However, they refer to two distinct parts of the process. While “treatment” is the actual program in which a person is enrolled, such as their…
March 2020 was the month that marked a complete 180 turn in every American’s lives (along with everyone around the globe). Now one year later, for better or for worse, we have all learned a thing or two about how…
Copyright 2021 © Avalon Malibu | Privacy Policy | Digital Marketing by 
Incredible Marketing