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Entering substance addiction treatment is similar to entering a foreign culture. We don’t know the language, customs, or what to expect. Likewise, sobriety is like entering a foreign country. Foreign cultures ask us to extend ourselves beyond our comfort…
Cravings are an unfortunate inevitability throughout the recovery process. They can be extremely intense in the early phases of recovery, such as during detox and residential care, but can persist throughout any stage of recovery. Those who have worked hard…
The first step to getting sober is the physical aspect of not using anymore. Taking each day at a time is a key pillar to success in the early days of recovery, but just avoiding the use of drugs or…
Reaching a sobriety milestone is a huge deal since recovery is a lifelong process with high rates of relapse to combat. Whether it’s your milestone or a loved one’s, taking the time to recognize the inherent accomplishment of a sober birthday…
When it comes to getting clean, most are well-acquainted with the idea that there is a necessary detox phase that must happen to get the remaining drugs out of your system. Many do not realize that detox is a two-step…
Rehabilitation programs do an excellent job of orienting you to a daily routine that keeps you accountable for your commitment to substance abuse recovery. After you’ve left the comfort and safety of a facility, finding a new routine is one…
For those suffering from an addiction to alcohol, engaging in a recovery program can be invaluable for learning more about oneself and one’s goals within a safe, supportive and sober environment. However, it is essential to remember that the recovery…
The addiction world is full of helpful resources and information, compelling stories of individual recovery journeys, and countless recovery centers dedicated to the success of helping those struggling to find lasting sobriety. Among this beautiful world of helpers and healers…
Taking the brave first steps towards recovery for an alcoholic by quitting the bottle is a daunting and impressive feat by any means. However, true recovery for an alcoholic is much more than just not drinking every day. The journey…
With the holiday season now at our doorstep, the expectation of giving our loved ones the best gift possible comes along with it. Gift-giving can bring so much joy and, in the same breath, feel very challenging, depending on who…
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