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Once you’ve made the conscious decision to quit using drugs or alcohol, you may decide to begin abstaining right then and there and without outside help. This method of quitting drugs and/or alcohol is commonly referred to as “quitting cold…
One of the organs that is most affected by drug and/or alcohol abuse is the liver. After years of excessive drinking or abusing drugs, the liver has had to work relentlessly to rid the body of these toxic substances and…
Massages are commonly thought of as a way to unwind and treat yourself to some peaceful, restorative self-care time. In recovery, therapeutic massages are used for so much more than just relaxing and act as an intricate part of the…
Instant gratification is everywhere in the world around us, except in recovery. Recovery is no overnight process, with a winding journey unique to each individual with several phases — detox, rehab, ongoing care, and sober living. Developing a strong patience…
The term ‘supervised detox’ sounds a bit terrifying, but what exactly does it mean? We know that for many people in addiction recovery, they undergo severe circumstances in which they can’t face alone. Quality treatment is about providing optimal mental,…
A powerful sedative typically used to help people with insomnia, Ambien, generically called Zolpidem, is prescribed for no more than 6 weeks and is generally recommended to be taken for shorter periods of time. If a person takes larger doses…
Heroin today is regarded as a deadly drug which is contributing to the growing number of opioid overdose deaths happening every day in Canada, the US, and other countries around the world. Most people understand that heroin is an illegal…
Cocaine is highly mentally and physically addictive, and crack cocaine is an especially menacing form of cocaine. Smoking crack brings on an intense feeling of exhilaration because it causes the release of excess dopamine that is picked up by neurotransmitters.…
Many people decide to complete an at-home detox or a “body cleanse” at home in attempt to remedy their “problem” of eating or drinking too much. Detoxification is a process by which the body naturally dispels any toxic or unhealthy…
The first step in recovery is detoxification, a process in which the body naturally dispels any toxins that were inhibited from addiction. Detox can seem daunting, especially if you are unsure of what you will be experiencing. Knowing what to…
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