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When it comes to beginning mental health treatment, the admissions process is an essential step. For this reason, we’ve thoughtfully designed the admissions process we use at Avalon Malibu. In this blog, we’ll discuss the various components of our admissions… Read More ›
There are many reasons why addiction recovery is beneficial. From protecting your health to setting yourself up for future success, addiction recovery is worth it on so many levels. One of the things that many people don’t talk about when… Read More ›
There are so many different things that can help individuals succeed in their recovery. Making sure that you’re setting yourself up for success in recovery can provide you with peace of mind and the assurance that you’re doing everything possible… Read More ›
It’s common knowledge that addiction recovery can be challenging. However, committing to recovery is one of the most rewarding things someone can do. At Avalon Malibu, our addiction treatment programs are individualized with our unique and wide variety of options.… Read More ›
Taking care of your body is important. As all aspects of health are interconnected, investing in your physical fitness also helps you take care of your mental health. Research shows that many mental health benefits can come from exercising regularly.… Read More ›
If you struggle with addiction, it can be challenging to find ways to manage pain. Whether you’re experiencing chronic or acute pain, it can sometimes feel like your options are limited as certain pain relief medications might be out of… Read More ›
If you’re beginning to explore mental health and addiction treatment options, consider writing therapy. Writing therapy is a comprehensive, holistic option that encourages introspection. At Avalon Malibu, we utilize writing therapy because we’ve seen the benefits it can produce. Let’s… Read More ›
If you are struggling with obsessive-compulsive disorder (OCD), you likely experience intrusive thoughts. You are not alone in feeling like you are at war with your mind or like your mind is not yours. Through normalization, externalization, and neutrality you… Read More ›
Years of substance use and addiction can alter and break down certain mental processes. Many people are unaware that it can have the same effect on the body. Lack of proper nutrition, under-eating, and the physical impact of substances can… Read More ›
Recovery from substance use disorder (SUD) is a pivotal time to begin making decisions in alignment with your healthy self. You get to put down the parts of you rooted in patterns of addiction, limiting beliefs, and past trauma. Identifying… Read More ›
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