Category: Recovery

Highest Standards, Nationally Recognized:

The Benefits of Physical Fitness in Recovery

yoga

Self-care may be abandoned when you are struggling with substance use. Physical fitness may be a form of self-care we neglect, as we may not be as concerned with our health as we should. However, many people recovering from substance

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Supporting Family Members in Recovery

family

There are several ways to support a family member in recovery, even if they cannot commit to formal therapy sessions. Understanding why a family member may have begun to use substances can be very hard. Sometimes, parents feel like they

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Tips for Success in Telehealth

journaling to maintain routine during pandemic

The events of recent months have caused many health services to transition to telehealth, or appointment by phone. While speaking to your medical professional on the phone may seem impersonal, it is important to keep your appointments. Your health is

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