Category: Recovery

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How Writing Can Help Your Recovery

Writing Can Help Your Recovery

Writing can be an excellent practice during your recovery journey. It provides time for introspection and self-reflection, cultivating self-awareness and self-honesty. One of the best parts of writing is that you do not have to actually be a writer to

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What Not to Say to Someone in Recovery

It is quite common for loved ones to feel the need to provide support during the recovery process. While many inquiries and remarks are helpful, others might harm the rehabilitation process. Although you are concerned for that person, you should

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Embracing Psychodrama to Explore Perspectives in Recovery

Overcoming addiction is a complicated internal battle that requires great emotional fortitude to effectively address. However, even the act of confronting one’s deeper feelings and behaviors can be an incredibly difficult barrier to overcome. Presenting those in recovery with an

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Why Am I Not Happy After Quitting Drugs?

If you are suffering from a substance use disorder and have opted to get healthy, you should be proud of yourself for making such a difficult and courageous decision. However, many people report feeling bored, uninspired, or sad after quitting

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Defining Enabling and Learning to Help More Than Hurt

Addiction is a complicated disease, and those that suffer from addiction are faced with challenges on a daily basis. However,  one’s family, friends, and loved ones can also be profoundly affected. While it is tempting for supports to jump in

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Creating a Meaningful Career Path Post-Addiction

Every year, many people miss work to attend addiction recovery therapies. However, post-treatment, they are expected to return to work. This is important for them as well, not just for a source of income but for their social standing and

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5 Ways to Overcome Cravings During Recovery

One of the most difficult aspects of recovery is overcoming cravings. These are strong desires that seem to appear out of nowhere and are difficult to resist. They are, however, not uncontrollable.  Learning to control urges is a crucial skill

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Why Self-Care Is Important in Addiction Recovery

Addiction and substance abuse disorders quickly engulf your life and everything you value. During active addiction, drugs and alcohol take precedence over your physical and mental health, work, and family.  One of the reasons why this may happen is that

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Use Creativity to Enhance Your Recovery

The value of creativity in the recovery process from substance abuse cannot be ignored. Many people with addiction disorders suffer from alexithymia, a condition in which they have trouble identifying and explaining their sensations. However, they can explore their sentiments

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