Tag: therapy

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What Is a Holistic Approach to Recovery?

holistic

The definition of “holistic” in relation to medicine is characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease. Recovery in itself is a holistic experience. As

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How Does Neurofeedback Therapy Work?

neuro

Neurofeedback is the use of electronic instruments to learn more about a person’s body’s physiological functions. This includes the functions of the brain, which is called neurofeedback. The concept is based on neuroplasticity, the brain’s ability to change and adapt

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What is Gestalt Therapy?

therapy

Gestalt therapy was developed initially as an alternative to standard psychotherapy. It is a type of experiential therapy that focuses on an individual’s experience in the present moment and emphasizes the importance of self-responsibility in the recovery process. The holistic

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What is Massage Therapy?

What is Massage Therapy?

Massage therapy is more than a “spa day” favorite or celebrity pastime; when combined with traditional therapies, like cognitive behavioral therapy (CBT) or a 12-Step program, massage therapy can effectively reduce stress and muscle pain in individuals with a substance

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The Benefits of Creative Therapy in Recovery

The Benefits of Creative Therapy in Recovery

Using experiential therapy in recovery has become increasingly popular in recent years. In these therapies, a patient uses creative tools to re-create situations or emotions from the past. Experiential therapy recreates experiences that bring subconscious feelings, urges, or behaviors into

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