Group therapy is a form of psychotherapy where a group of individuals discusses their problems together under the care of a licensed professional. It is common to feel apprehensive at first when you are asked to get vulnerable and share…
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Group therapy is a form of psychotherapy where a group of individuals discusses their problems together under the care of a licensed professional. It is common to feel apprehensive at first when you are asked to get vulnerable and share…
Bipolar disorder affects millions of people across the US and demonstrates a variety of symptoms. Some people primarily experience challenges with energy levels. Others suffer from intense feelings of anxiety and isolation. Regardless of the specific experiences, living with bipolar…
Therapy is an incredibly important part of addiction recovery because it gives you a chance to face some of your internal battles, but it can be really nervewracking if you don’t feel all that comfortable sharing details of your life…
Therapeutic relationships are similar to other professional relationships in that it takes time for both parties to come to an understanding of one another. At first, you may have an idealistic view of your therapist – but these perceptions may…
Whether you’ve just recently started seeing a therapist or have been seeing one for awhile, much of the success that you and your therapist reach in your sessions is based on how open and vulnerable you allow yourself to be…
For those of us who have taken the courageous route to overcoming our problems and obtaining skills to help us better manage our lives, therapy is likely a plausible component to our success. Many of us seek therapy in hopes…
There are several types of treatment and prevention models that are used in healthcare facilities. Motivational enhancement therapy (MET) is a counseling approach designed to assist individuals with their uncertainty around treatment and stopping their use of drugs. In motivational…
Recovery is a remarkable, transformative journey for anyone to embark on. Those who have recently began their journey of recovery or are considering their path towards recovery may wonder if they will ever be fully recovered from their addiction. Addictions…
Treatment is a journey that not all individuals experience with similar thoughts, feelings, or behaviors. In order to plan the best course of treatment for an individual, how a person processes thoughts, expresses emotions, or views, recovery needs to be…
It is a remarkable and wonderful feat of technology to be developing the field of telehealth or e-therapy. Everything from chat rooms, smart phone apps, and artificial intelligence “bots” on social media messaging platforms are providing proven therapeutic techniques to…
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