No two people are the same, and no two addictions are the same. Knowing this to be true, why should any addiction treatment be the same for two individuals? That is why at Avalon Malibu, we tailor our treatments to…
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No two people are the same, and no two addictions are the same. Knowing this to be true, why should any addiction treatment be the same for two individuals? That is why at Avalon Malibu, we tailor our treatments to…
If you struggle with depression and are looking for ways to feel better that you can try on your own without medication or simply don’t respond well to medication, then exploring holistic lifestyle changes may be the right choice. In…
Recovery from addiction, trauma or co-occurring disorders is a very personal journey. Each individual will explore their own best practices when addressing their unique needs. Because of the personal nature of recovery, it is essential to have as many options…
Cognitive behavioral therapy is a common approach to addressing a wide array of different therapeutic subjects. However, it is still important to understand what it is to make the most out of this approach and understand how it fits into…
Recovery is a transformative experience where each person can set future goals and discover new practices that can lead to a new, sober lifestyle. However, recovery is challenging and requires a great deal of commitment. Nothing about overcoming an addiction…
Art possesses the ability to inspire people and encourage them to think about things from a different perspective. Art also transcends across many different platforms and has become essential in sustaining recovery in that it promotes inner growth, self-expression, self-confidence,…
The definition of “holistic” in relation to medicine is characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease. Recovery in itself is a holistic experience. As…
Neurofeedback is the use of electronic instruments to learn more about a person’s body’s physiological functions. This includes the functions of the brain, which is called neurofeedback. The concept is based on neuroplasticity, the brain’s ability to change and adapt…
Gestalt therapy was developed initially as an alternative to standard psychotherapy. It is a type of experiential therapy that focuses on an individual’s experience in the present moment and emphasizes the importance of self-responsibility in the recovery process. The holistic…
Mindfulness-Based Stress Reduction (MBSR) is designed to help people who suffer from chronic bouts of depression and unhappiness. Research shows it can also aid people who suffer from chronic pain and mental health disorders. MBSR prevents “downward spirals” of depression,…
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