Tag: Yoga Therapy

Highest Standards, Nationally Recognized:

Yoga for Any Age


“I’m too old for yoga.” “I could never bend that way.” “I won’t fit on a yoga mat.” These common fears often hold people back from practicing yoga – but the truth is that yoga can be for practically anyone. Read More ›

What Types of Yoga are There?

yog apose

Yoga is becoming more mainstream than ever before – a new study estimates that over 36 million Americans are utilizing yoga now, compared to 20.4 million people engaging in it in 2012. Harvard Medical School notes the various benefits that Read More ›

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