Tag: Holistic

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Acupuncture & Addiction

acupuncture

Acupuncture is a traditional Chinese medicine healing modality that is well known for its healing properties as a holistic practice and has been scientifically proven to aid in healing a variety of illnesses and disorders. Thin needles are used to

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What Is a Holistic Approach to Recovery?

holistic

The definition of “holistic” in relation to medicine is characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease. Recovery in itself is a holistic experience. As

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Be Still: A Mindful Practice

Mindfulness, simply stated, is the practice of gaining self-awareness. It is derived from ancient trans-Himalayan philosophies of contemplation and cultivation of awareness. Research has shown that frequent mindfulness exercises practice produces substantial changes in trait-like predispositions to being mindful in

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