Tag: Holistic

What Is Holistic Treatment?

What Is Holistic Treatment?

If you’re currently researching different treatment options, then you’re probably aware of just how many there are available. It can be confusing and overwhelming to research every mental health treatment option available. Luckily, at Avalon Malibu, we offer many options Read More ›

The Benefits of Massage Therapy

The Benefits of Massage Therapy

At Avalon Malibu, we believe in taking advantage of the benefits that a holistic treatment approach can provide. This means taking care of both your physical health as well as your mental health. By combining treatment for both of these Read More ›

The Power of Self-Compassion

The Power of Self-Compassion

One of the most powerful gifts you can give yourself and your mental health is self-compassion. Often, when it comes to creating change in your life, you might think you should start with self-judgment to reveal what needs to change. Read More ›

Subtle Signs of Anxiety You May Not Know About

Subtle Signs of Anxiety You May Not Know About

Anxiety is a mental health condition that impacts 40 million adults in the United States each year. This number is staggering, and it still likely under-represents how many individuals have anxiety disorders due to the stigma around mental illness. The Read More ›

Why Is a Holistic Approach Needed to Heal?

Why Is a Holistic Approach Needed to Heal?

Having a holistic approach to healing can allow people to experience wellness from the inside out. This type of approach to healing creates space for sustainable and long-lasting healing in a way that approaching just one aspect of treatment for Read More ›

Healing Through Art Therapy

Art Therapy for Anxiety Treatment

There are many different treatments out there to heal anxiety. Depending on you and your preferences, one type of therapeutic approach may work better than another. One type of therapy for the treatment of anxiety is art therapy. What Is Read More ›

Checking in With Your Financial Wellness

Small-plant-in-a-jar

Although often overlooked, the state of your finances and how you handle them is an integral part of your holistic well-being. While financial wellness looks different for everyone, it has some shared fundamental principles. What Is Financial Wellness? Financial wellness Read More ›

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