Category: Anxiety

Highest Standards, Nationally Recognized:

Managing Anxiety

Managing Anxiety

When we feel anxious about something, our body activates its stress response to help deal with the threat. This stress response is a natural reaction that causes the body to secrete stress hormones that travel to targeted areas and bring

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How Can Anxiety Affect My Work Performance?

anxious woman at work

Racing thoughts, dizziness, increased heart rate, excessive worry and other symptoms of anxiety don’t just affect people at home; anxiety can affect nearly every aspect of a person’s life. According to the Anxiety and Depression Association of America (ADAA), 72%

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