Category: Anxiety

Highest Standards, Nationally Recognized:

How Music Therapy Helps Anxiety Treatment

Music Therapy

Elton John quoted, “Music has healing power. It can take people out of themselves for a few hours.” Music therapy helps to release stress. By listening to your favorite song or enjoying an invigorating cry with the help of a Read More ›

Can Heightened Self-Awareness Cause Anxiety?

Can Heightened Self-Awareness Cause Anxiety?

Many people have lots of questions when they are starting their recovery journey. If you have questions, it’s important to get answers so that you can feel comfortable and knowledgeable about treatment at Avalon Malibu. One of the most common Read More ›

Dealing With Health Anxiety

Dealing With Health Anxiety

There are many different types of anxiety. If you experience symptoms of an anxiety disorder, consider doing some research to understand what type of anxiety you have. It’s always easier to get proper treatment when you understand your condition better. Read More ›

Can Medication Cure Anxiety?

Can Medication Cure Anxiety?

Understanding your mental health is important, but it can be a process. When you first begin exploring your mental health, you may have many questions. If you have recently received a mental health diagnosis, understanding the place of medication in Read More ›

Subtle Signs of Anxiety You May Not Know About

Subtle Signs of Anxiety You May Not Know About

Anxiety is a mental health condition that impacts 40 million adults in the United States each year. This number is staggering, and it still likely under-represents how many individuals have anxiety disorders due to the stigma around mental illness. The Read More ›

Why EMDR is Beneficial for Trauma

Eye desensitized

Eye Movement Desensitization and Reprocessing therapy (EMDR) is often used to treat PTSD and other forms of trauma. EMDR focuses on the process of memory recall. During EMDR sessions, you relive traumatic or triggering experiences in small doses while the Read More ›

We will work with most out of network PPO and POS policies

Call to verify your insurance benefits today!