Category: Relationships

Highest Standards, Nationally Recognized:

Healthy Therapeutic Relationships

Healthy Therapeutic Relationships

Are you beginning individual therapy soon? If you are, then you might be wondering what your relationship with your therapist will be like. Having a full understanding of what a healthy therapeutic relationship should be can be extremely important when Read More ›

Supporting a Loved One Through Addiction Recovery

Supporting a Loved One Through Addiction Recovery

Addiction recovery can be challenging and complicated. While going through addiction recovery yourself is undoubtedly difficult, it can also be challenging to adequately support a loved one who’s choosing sobriety. Let’s go over some of the ways that you can Read More ›

What Is My Attachment Style in Relationships?

What Is my Attachment Style in Relationships?

Being in relationships with others, whether romantic or platonic, can make you aware of your attachment style. Understanding your attachment style can help you cultivate healthy relationships with loved ones, romantic partners, and friends. This is possible even after years Read More ›

How to Heal a Codependent Relationship

How to Heal a Codependent Relationship

Codependency is often a learned behavior originating within an individual’s family system. Just as the experience of trauma can be generational, codependency is often generational as well, meaning it is passed down from one generation to the next. It is Read More ›

Moving Past Traumatic Relationships

Breaking free from an unhealthy, traumatic relationship takes a significant weight off of one’s shoulders. However, many lingering effects can continue to impact an individual long after the relationship has ended. Feelings of anxiety, depression, self-doubt, and a myriad of Read More ›

Fostering Connection in Addiction

Depressed woman using a mobile phone

What is the opposite of addiction? On first thought, it appears to be sobriety, but in actuality, the answer isn’t so black and white. The opposite of addiction is connection, and incorporating ways to bring increased feelings of connection into Read More ›

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