Tag: Mental Health Treatment

What is Mentalization-Based Therapy?

sad woman talking to a therapist

Therapy provides a great mechanism for individuals to work through their problems, learn more about themselves and others, gain perspective, develop tools to cope, and more. For people who suffer from borderline personality disorder BPD), several techniques may be used. Read More ›

Ways to Help Ease your Depression

sad woman on couch

Depression affects a lot of us – 350 million of us, to be exact. The symptoms of depression can leave us feeling hopeless, lonely, empty, and fatigued, to name a few. During those times where we feel depressed, it’s incredibly Read More ›

How Does Someone not Realize they Have a Mental Disorder?

female doctor with male patient

Mental disorders are very prevalent and, according to Newsweek, nearly 1 in 5 Americans experience a mental illness each year. That equates to 42.5 million Americans enduring symptoms of conditions such as bipolar disorder, schizophrenia, borderline personality disorder, depression, and Read More ›

Are People with Schizophrenia Dangerous?

brain scans

Common misconceptions surrounding mental illness involve beliefs of violence towards oneself or others, unintelligibility, and criminal behavior. These beliefs perpetuate stigma and further denote the mental illness for what it really is – a mental illness and not the whole Read More ›

How Does Someone Develop a Personality Disorder?

STOP stigma written on hand

There are many reasons for why someone may develop a personality disorder, with some of those reasons perpetuating stigma. For example, many people believe personality disorders are a sign of evil or a ploy used to help people manipulate others. Read More ›

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