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The term “depression” is often used to encompass many different conditions or behaviors. However, depression is more than just one thing and can present itself in unique ways. Different forms of depression can have episodes that last varying lengths of…
According to the World Health Organization (WHO), more than 264 million people suffer from depression worldwide. Depression is one of the most common mental illnesses in the United States. Depression can look very different depending on the person, with over 50…
Do you rest peacefully in “deep sleep” through the night? Or do you find yourself tossing and turning all night long? While it isn’t often as talked about, the quality and length of your sleeping cycles can possibly provide insight…
Not all depression is the same, and how it affects each person is unique based on several factors. This can sometimes make it difficult to differentiate between temporary episodes of sadness and prolonged periods of suffering. Symptoms can range from…
Seasonal affective disorder is a condition that commonly begins in the autumn and lasts throughout the winter. This condition is also referred to as SAD because it makes an individual feel mentally depressed and physically unenergetic for several months. The…
Link between alcohol and depression called ‘undeniable’ Alcohol is legal in the United States for those 21 and older, but the Centers for Disease Control and Prevention says people between the ages of 12 and 20 drink about 11 percent…
“At first I didn’t understand what was going on…sometimes I did not want to be around people, or do anything. I experienced ups and downs – sometimes depression would grab a hold of me, other times I was simply anxious…
Depression affects a lot of us – 350 million of us, to be exact. The symptoms of depression can leave us feeling hopeless, lonely, empty, and fatigued, to name a few. During those times where we feel depressed, it’s incredibly…
This article discusses matter of suicide. If you are seriously considering suicide, please call the National Suicide Prevention Line at 1-800-273-8255. Your life matters. Call now. People are experiencing depression more than ever before, and this draws concern to our…
For anyone who has experienced depression, the symptoms can be debilitating. Having a lack of enjoyment in activities, isolation, and feeling hopeless are just a few characteristics of depression and can make a person feel defeated. Luckily, there are so…
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