Highest Standards, Nationally Recognized:
The American Holistic Health Association (AHHA) explains that holistic health is an approach to life. It emphasizes the connection of the mind, body and spirit – and with this approach, we’re all responsible for maintaining our own levels of wellbeing.…
There is so much pain that we experience throughout our lives, yet many of us aren’t equipped with the right tools to appropriately work through the thoughts and emotions that have dug their way deep inside of us. We spend…
Nearly 70% of Americans have experienced a traumatic event at least once in their lives, and 20% have gone on to develop post-traumatic stress disorder (PTSD). When this condition develops, daily life becomes much more difficult to manage. Nightmares can…
There are a multitude of ways that addiction affects us – and even in recovery, we still need time for our mind, body and spirit to heal. There are number of reasons why individuals struggle with anxiety in addiction recovery…
Addiction takes such a heavy toll on the mind, body and spirit. Substances wreak havoc on our immune system – we lose sleep, we miss out on essential vitamins and nutrients that support healthy functioning, and more – and this…
It’s been estimated that around 20.4% of Americans (50 million people) struggle with chronic pain each year. Disease is often the underlying cause of chronic pain, but other instances may be from genetics, injury and accident, etc. If you’ve been…
The music we listen to says a lot about our likes and interests, our personality, our perceptions on life and also how we feel. There are a number of reasons why we may play certain songs or keep the station…
As the body heals from the damage caused from substance abuse, it’s common that many people in addiction recovery feel aches and pains. Withdrawal symptoms, such as headaches, insomnia, anxiety and discomfort may arise for awhile – but even after…
Recovery is a time when we can take a step back and focus on our health. Before recovery, you may have struggled greatly substance abuse and/or mental illness, leaving you with little room to lead the life you’ve always wanted.…
Meditation is one of the most effective holistic approaches out there – and despite the many, many benefits of implementing it into your daily life, you may find that it’s incredibly hard to do. Perhaps you’ve tried sitting down and…
Copyright 2019 © Avalon Malibu | Privacy Policy | Digital Marketing by 
Incredible Marketing