The music we listen to says a lot about our likes and interests, our personality, our perceptions on life and also how we feel. There are a number of reasons why we may play certain songs or keep the station…
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Highest Standards, Nationally Recognized:
The music we listen to says a lot about our likes and interests, our personality, our perceptions on life and also how we feel. There are a number of reasons why we may play certain songs or keep the station…
As the body heals from the damage caused from substance abuse, it’s common that many people in addiction recovery feel aches and pains. Withdrawal symptoms, such as headaches, insomnia, anxiety and discomfort may arise for awhile – but even after…
Recovery is a time when we can take a step back and focus on our health. Before recovery, you may have struggled greatly substance abuse and/or mental illness, leaving you with little room to lead the life you’ve always wanted.…
Meditation is one of the most effective holistic approaches out there – and despite the many, many benefits of implementing it into your daily life, you may find that it’s incredibly hard to do. Perhaps you’ve tried sitting down and…
Not everyone who seeks out treatment feels completely ready for it – and in many instances, it’s normal to feel apprehensive about the entire process. Addiction recovery tends to be one of the biggest accomplishments of a person’s life because…
Addiction recovery is such a sensitive, vulnerable process – because with so many factors at play, a person requires an integration of treatment methods personalized to fit their needs in order to achieve optimal results. Treatment centers used to focus…
The Depression and Bipolar Support Alliance explains that mood disorders are highly treatable – but until a person recognizes their symptoms and seeks help, they may find that their life becomes more and more unmanageable. Symptoms of prolonged sadness, changes…
Sometimes we feel more than what we let out into the world, and writing therapy gives us an opportunity to explore it through pen and paper. Even on a more personal level, writing can help alleviate a lot of stress…
Holistic treatment modalities have shown time and time again to be effective alongside more traditional addiction recovery practices like therapy and medication-assisted treatment (MAT). Yoga, meditation, chiropractic services and acupuncture are all forms of holistic treatment because they’re non-invasive –…
Whether you’re struggling with chronic pain or you just have a lot of stress and anxiety as you navigate this journey to recovery, massage therapy can be extremely beneficial for you – in more ways than one. The American Massage…
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