One of the most crucial areas of addiction recovery is learning to practice presence and mindfulness. Addiction has a way of stealing attention from the beautiful pieces that make up a life. Consequently, it’s common to get caught up in…
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One of the most crucial areas of addiction recovery is learning to practice presence and mindfulness. Addiction has a way of stealing attention from the beautiful pieces that make up a life. Consequently, it’s common to get caught up in…
Human beings are made up of a complex inter-webbing of thoughts, feelings and behavior patterns. When addiction is involved, all of these factors affect your experience. Addiction arises out of a combination of circumstances, including stress, mental health, genetics, trauma,…
Co-occurring disorders, or dual diagnoses, take place when an individual is diagnosed with both a mental illness and a substance use disorder (SUD). Millions of people across the U.S. have co-occurring disorders. If you are struggling with this, know that…
With mental illness, it’s often incredibly difficult to describe your experience. Finding the right words to describe the pain, loneliness, frustration, guilt, or joy that you feel can seem impossible. However, unique approaches to mental illness and addiction recovery that…
Massage therapy has been used for centuries to help treat a number of health conditions and to improve wellness, including for those pursuing addiction recovery. Massage therapy can become an excellent addition to addiction recovery, as the mind, body and…
If someone were to tell you that you’d be able to get acupuncture right now, how would you feel? Would you be excited, or nervous? For many Americans, acupuncture seems like a terrifyingly painful experience – just the thought of…
When it comes to addiction recovery, there are many methods of healing that can be pursued. For many people, holistic massage therapy provides a safe space for healing and restoration. Holistic massage therapy at Avalon Malibu is tailored to each…
Addiction takes a person away from embracing the present moment. When addiction is present, it becomes much easier for a person to go on this endless chase of substance abuse, losing sight of close connections, financial health status, physical health…
Many Americans explain yoga as something that you “do”, but this isn’t quite the case. As it was originally developed into, yoga is a natural state of being – it’s a spiritual discipline that involves breath control, simple meditation, and…
If you struggle with depression, then you know how it feels to be isolated and wondering where you fit within this world. Depression is a harmful disease that involves changes in sleep, appetite, energy level, concentration, daily behavior, self-esteem, and…
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