Category: Addiction

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Supporting LGBTQ Teens With Depression

Supporting LGBTQ Teens With Depression

Due to stigma and intolerance, LGBTQ teens are more likely than their peers to struggle with their mental health, including depression. Proper support for these teens is key to uplifting their mental health. Learn more about the importance of support, Read More ›

Quick Self-Care Practices

Quick Self-Care Practices

Self-care is so important, but many of us feel like we don’t have enough time to practice it. The good news is that self-care practices don’t always need to be lengthy or involved. While it’s good to carve out large Read More ›

Treating Social Isolation and Internet Addiction

Treating Social Isolation and Internet Addiction

Internet addiction and isolation often coincide when an individual spends most of their time alone and online. As technology advances and young people become increasingly present online, internet addiction becomes even more of a widespread issue. Learn more about social Read More ›

Dealing With Valium Addiction

Dealing With Valium Addiction

People can become addicted to all manner of substances. One addiction that people tend to talk about less is Valium addiction. This substance use disorder (SUD) impacts a wide variety of people and can severely impact someone’s quality of life. Read More ›

Making Friends During Recovery

Making Friends During Recovery

Making friends is an endeavor that’s challenging or intimidating for most people. It can become even more difficult when you are in addiction recovery. Finding friends who are sober or will respect sobriety boundaries can be especially challenging. This conundrum Read More ›

Using Mindfulness Therapy for OCD

Using Mindfulness Therapy for OCD

The term “mindfulness” has been on the rise, but what does it mean in terms of mental health treatment? When it comes to treating obsessive-compulsive disorder (OCD), mindfulness-based therapy can create lasting benefits. Learn more about the different manifestations of Read More ›

Treating Postpartum Depression

Treating Postpartum Depression

We are led to believe that having a baby is the happiest time of a person’s life. However, according to the Office on Women’s Health (OAWH), one in nine new moms experiences postpartum depression. While postpartum depression is common, many Read More ›

Using Massage Therapy in Pain Management

Using Massage Therapy in Pain Management

Chronic pain can be debilitating. Due to this, proper pain management is crucial. Massage therapy is a rising treatment option for those undergoing pain management treatment and searching for relief. This article will discuss how massage therapy can benefit those Read More ›

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