Category: Addiction

Highest Standards, Nationally Recognized:

Tips for Preparing an Aftercare Plan

Tips for Preparing an Aftercare Plan

The day you complete a recovery program can be an incredibly joyful experience. At the same time, it can be pretty scary. You may be in a structured in-patient treatment facility or regular outpatient appointments, but the idea of suddenly

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The Benefits of Creative Therapy in Recovery

The Benefits of Creative Therapy in Recovery

Using experiential therapy in recovery has become increasingly popular in recent years. In these therapies, a patient uses creative tools to re-create situations or emotions from the past. Experiential therapy recreates experiences that bring subconscious feelings, urges, or behaviors into

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Techniques to Help you Fall Asleep

Techniques to Help you Fall Asleep

Insomnia or difficulty with sleep can affect the body dramatically. It is common to experience irregular sleeping patterns as a symptom when an individual suffers from mental health disorders or trauma. The inability to get good sleep can lead to

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Higher Power

Higher Power

When some of us hear the word God, we immediately experience a split second of judgment. We either determine that the word is good or bad. For some of us it has to do with how we were raised. We

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