Category: Relationships

Highest Standards, Nationally Recognized:

How to Heal a Codependent Relationship

How to Heal a Codependent Relationship

Codependency is often a learned behavior originating within an individual’s family system. Just as the experience of trauma can be generational, codependency is often generational as well, meaning it is passed down from one generation to the next. It is Read More ›

Moving Past Traumatic Relationships

Breaking free from an unhealthy, traumatic relationship takes a significant weight off of one’s shoulders. However, many lingering effects can continue to impact an individual long after the relationship has ended. Feelings of anxiety, depression, self-doubt, and a myriad of Read More ›

Fostering Connection in Addiction

Depressed woman using a mobile phone

What is the opposite of addiction? On first thought, it appears to be sobriety, but in actuality, the answer isn’t so black and white. The opposite of addiction is connection, and incorporating ways to bring increased feelings of connection into Read More ›

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