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Trauma can stem from a variety of places, making it extremely difficult to cope with alone. Trauma can manifest in several different ways, causing it to have serious short-term and long-lasting effects on the body. Healing from trauma can take… Read More ›
Everyone responds to trauma differently. Sometimes people feel guilty after a traumatic event, especially if they didn’t react in the way they would have wanted to. It can help to understand the different trauma response options in order to increase… Read More ›
Did you know that there are different types of trauma? The type of trauma an individual has experienced can change the way they cope with it, as well as what treatment options may work best. It’s important to know about… Read More ›
Did you know that experiencing trauma could increase your chances of developing an addiction? Overcoming trauma is very important, especially if you’re wanting to find healing from addiction. Without working to heal your trauma, you may experience lasting symptoms, including… Read More ›
There are many things that you can do to set yourself up for success in therapy. This is especially true when it comes to working through trauma. One of the best things you can do is be intentional about setting… Read More ›
So many different things can impact both mental health and physical health. It can be helpful to understand how mental and physical health can be correlated, especially when it comes to comprehensive wellness. If you’ve been through a traumatic event,… Read More ›
Trauma typically comes from a negative event that causes extreme fear or distress. This can look different for different people, as everyone has a different lens through which they view difficult events. Luckily, there is treatment available for those who… Read More ›
Trauma and addiction are two things that can greatly impact an individual’s mental health. Healing from these two conditions is difficult, but treatment can help. Treatment is often necessary to effectively recover from these conditions. Those who are struggling with… Read More ›
Trauma is a response to experiencing a traumatic event. Such events range from accidents, unstable living environments, abuse, natural disasters, bullying, violence, war, and other situations an individual perceives as threatening to their well-being. Individuals who have experienced trauma may… Read More ›
Healing from trauma is often part of recovering from substance use disorder (SUD) because experiencing trauma is one of the many factors that can lead to the development of addiction in the first place. Although processing trauma may sound intimidating,… Read More ›
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