When beginning recovery from any mental illness, it is important to ensure treatment plans use holistic healing methods. Holistic healing can lead to maintaining recovery in ways that some other treatment programs may not.
What Is Holistic Care?
Holistic approaches to healing honor the whole person. They prioritize the role the mind-body connection plays in healing and the importance of including treatment modalities, not just physical aspects. When treatment programming fails to meet each individual where they are and all of what they need, wellness may feel out of reach.
Types of Holistic Care
There are numerous types of holistic care available and each person seeking care may take different tracks. Each individual has different goals, struggles, needs, and desires, so their treatment plan will reflect these unique aspects.
Holistic care often entails treatment options that involve more than one aspect of a person, such as yoga. Yoga can heal individuals not only physically, but can also tend to the emotional aspects of healing. This treatment modality heals emotional wounds through movement and breath. It also honors the spiritual aspect of healing as it connects individuals’ minds and bodies to something greater than themselves.
Another holistic option might include beginning therapy for mental health treatment while working with an acupuncturist to heal one’s physical ailments. Seeking treatment in both the emotional and physical domains of healing honors the mind-body connection. Also, many causes of anxiety can be due to physical ailments. These ailments may be relieved through physical healing, along with emotional healing.
Holistic care is essential to healing the mind, body, and spirit. Without honoring the physical, emotional, and spiritual aspects of healing, individuals may fail to recognize the interconnectedness of them all as well as the whole person. Though healing one aspect of oneself is helpful, the results can become abundant when all aspects are taken together and healed jointly. It is important to begin the recovery journey in a holistic way.
Holistic approaches to substance use and mental illness treatment are crucial to experiencing recovery and healing. Without honoring the mind-body connection, meeting each person where they are, and considering the whole person, change may be harder to achieve. At Avalon Malibu, we value the importance of holistic care and therefore approach treatment from this perspective so individuals can heal from the inside out. If you are ready to begin your journey, call Avalon Malibu today at (844) 857-5992 to learn about our recovery programs.