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Recovery is considered a lifelong process for a reason – because we’re constantly learning new things and discovering how to work through our trials and tribulations. Recovery is about learning what leads us to better living and what puts us…
Stress is uncomfortable and it’s often hard to deal with if we’re not aware of healthy coping strategies. For many in addiction recovery, stress is something that sparked substance abuse, to begin with. Therefore, if proper stress management is lacking,…
Watching a loved one battle with addiction is painful, and often baffling. Seeing someone continue to drink and/or use in the face of losing everything worth living for creates confusion and frustration, especially among those who have never experienced addiction…
People who experience more severe anxiety and stress tend to have difficulties with daily tasks, such as remembering particular deadlines, communicating clearly with others, staying organized in their thoughts, and working through daily challenges. Living with untreated anxiety can be…
Many people glamorize methamphetamine for its ability to produce bouts of energy and feelings of euphoria, but not enough emphasis is placed on the potential short and long-term dangers of this drug. In 2016, researchers conducted a study to explore…
The National Survey on Drug Use and Health (NSDUH) found that in 2016, 4 million people aged 12 and older qualified as having cannabis use disorder (CUD) – which tends to develop when a person has become tolerant of marijuana…
College brings new responsibility, experiences, and freedom to young adults. It is the first chance for many to really experience life away from home without restrictions. Some students use this opportunity to grow and learn who they are as an…
With marijuana becoming legalized in various parts of the United States for medical and/or recreational purposes, it’s important to know what you’re consuming. According to a 2017 poll conducted by the Marist College Institute for Public Opinion, 52% of Americans…
Addiction recovery isn’t always the easiest feat. As with life, recovery does have its ups and downs – but the point is to learn and transform throughout the process. If you’ve sought out a reputable treatment program for meth addiction,…
From sharing our occupation to the time we die; our lives are centered around our social identities. Mother, brother, friend, neighbor, writer, doctor, teacher, engineer – all of these are social identities that help us relate to others and describe…
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