Category: Happiness

Unexpected Benefits You Can Get From Therapy

Unexpected Benefits You Can Get From Therapy

If you’ve ever participated in individual psychotherapy, you understand just how many benefits it can have. Many people find that there are unexpected benefits they didn’t even realize they would get from therapy. Let’s discuss what therapy is and some Read More ›

How to Find Your Perfect Self

Before you strive for perfection, forget perfect. Drop your baggage, leave self-defeating thoughts or people behind, and ready yourself for healing.    Perfection in Imperfection   Okay, perfection in imperfection seems to contradict itself. However, it is in your imperfection Read More ›

Find Your Way of Giving Back

Rearview of diverse people hugging each other

Recovery is a lifelong journey that involves many people and services, from dedicated supports and established recovery programs to interconnected peers working towards their own sober goals. Moving through each phase of recovery is a test on its own, and Read More ›

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