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Many people consider entry into recovery and make the decision to get sober or seek treatment for a mental health condition as miraculous. How is that someone who compulsively uses drugs and alcohol every day and who has become chemically dependent…
One of the most challenging parts about adopting a sober lifestyle is transitioning out of the old one to create a new one. Drinking and drug use becomes a major part of your life. After getting sober, many are surprised…
Physical Health: within just hours of your last drink or drug, your body chemistry starts to change. As miserable as experiencing withdrawal can be it’s actually a beautiful process. Your Body is taking extreme measure to try and get rid…
The only thing you have to change is everything it is often said in recovery. Getting sober seems intimidating because many people assume they have to give up and change their whole lives. Ironically that mind state indicates the deeply…
Unfortunately, once we go to treatment to enter recovery from an alcohol addiction and co-occurring mental health disorders, not everyone joins us. Though we take some time to heal and work on ourselves, the world outside continues on as it…
Sobriety for most people involves total abstinence. No illicit or illegal substance can be used or abused for mind altering purposes. For some, the idea of giving up mind altering substances entirely is daunting. Sober support group meetings are typically…
One of the most important aspects of overcoming drug and alcohol addiction is to have a plan for your future. Our staff here at Avalon Malibu knows that relapse is a common symptom of addiction and may be encountered months or even years down the road. Learn the benefits planning for aftercare.
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