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How Giving Equals Healing

How Giving Equals Healing

Its our natural instinct to act selfish and think about our self interests first. There was a speech that was recently made by a famous psychiatrist named Karl Menninger where he explained to an audience member that had asked him

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Personality and You

Personality and You

For the last hundred years or so, employers have sought to apply some sort of systematic approach to employee selection, and they have utilized various assessments of personality characteristics. For example, the Myers-Briggs Type Indicator and the DISC personality test

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How to Cope with Anxiety Attacks

How to Cope with Anxiety Attacks

Anxiety is a mental health disorder that affects millions of Americans every day. It affects young children up to grown adults. Anxiety can cause an individual to have problems in the workplace or prevent longevity in relationships. It is constant

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SMART Recovery

SMART Recovery

SMART Recovery is an abstinence oriented support program that helps individuals who suffer from substance use disorders. It is helpful for some individuals to utilize this adaptation of recovery after or during treatment. Its main objective is to help you

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Non-12 Step Recovery

Non-12 Step Recovery

There are many pathways to getting sober. You may find that you are not interested in joining a specific 12-step fellowship in regards to getting sober and that is okay. It is an important fact to disclose, however, that you

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