Many of us have experienced that extra scoop of ice cream or eating some more chips at the end of a long day. We may not do this every day, but occasional cravings for it happen. This happens to a…
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Many of us have experienced that extra scoop of ice cream or eating some more chips at the end of a long day. We may not do this every day, but occasional cravings for it happen. This happens to a…
Binge eating is the most common eating disorder in the United States and is associated with eating large amounts of food at a time and then experiencing feelings of shame, guilt, or distress afterwards. Healthline notes that binge eating disorder…
If you have an eating disorder, you’re not alone. According to the National Association of Anorexia Nervosa and Associated Disorders, at least 30 million people have an eating disorder in the United States. Eating disorders impact the way a person…
According to the National Association of Anorexia Nervosa and Associated Disorders, approximately 8 million people in the United States have an eating disorder. Eating disorders are a serious mental illness that often accompany stress, depression, substance abuse, and more. Individuals…
With McDonald’s, Wendy’s, Taco Bell, KFC and more, fast food is becoming easier to obtain than ever before. Dollar menus capture our attention by pleasing to the more frugal aspect of ourselves, and tasty sandwiches and French fries lend themselves…
Seeking treatment can be challenging, whether you have an addiction or a mental illness. Identifying the right time to seek treatment, along with recognizing the symptoms and overcoming the fear of stigma within healthcare can all be enough to stop…
Most of us experience negative script in our head; “I wish my arms were thinner” or “I don’t like my nose”. For some of us, these critical comments float right on by, and we give them no further importance or…
Eating disorders include extreme attitudes, behaviors, and emotions surrounding food. There are many common food disorders such as anorexia, bulimia, binge eating disorder, and more – all of which come with their own set of stigmas. For example, many people…
We live in a world with people of different shapes and sizes as well as society telling us to look a certain way. When we feel pressures from family, friends, and the media, we feel the need to change our…
Body Dysmorphic Disorder (BDD) is more than a body image issue. It is normal to feel a little conscientious about the way you look whether you wish you had a smaller nose, a tighter stomach, or have smooth, wavy…
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