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Eating disorders are complex mental illnesses that impact all ages of the population worldwide. One of the several things that make recovering from an eating disorder so tricky is the stigma, shame, and stereotypes connected to them. This can often… Read More ›
Part of your recovery journey from an eating disorder may include relapsing — maybe once, twice, or possibly more. No matter how many times you relapse, you can still recover. Although relapse can be discouraging, it is essential to view… Read More ›
Many of us have experienced that extra scoop of ice cream or eating some more chips at the end of a long day. We may not do this every day, but occasional cravings for it happen. This happens to a… Read More ›
Binge eating is the most common eating disorder in the United States and is associated with eating large amounts of food at a time and then experiencing feelings of shame, guilt, or distress afterwards. Healthline notes that binge eating disorder… Read More ›
If you have an eating disorder, you’re not alone. According to the National Association of Anorexia Nervosa and Associated Disorders, at least 30 million people have an eating disorder in the United States. Eating disorders impact the way a person… Read More ›
According to the National Association of Anorexia Nervosa and Associated Disorders, approximately 8 million people in the United States have an eating disorder. Eating disorders are a serious mental illness that often accompany stress, depression, substance abuse, and more. Individuals… Read More ›
With McDonald’s, Wendy’s, Taco Bell, KFC and more, fast food is becoming easier to obtain than ever before. Dollar menus capture our attention by pleasing to the more frugal aspect of ourselves, and tasty sandwiches and French fries lend themselves… Read More ›
Seeking treatment can be challenging, whether you have an addiction or a mental illness. Identifying the right time to seek treatment, along with recognizing the symptoms and overcoming the fear of stigma within healthcare can all be enough to stop… Read More ›
Most of us experience negative script in our head; “I wish my arms were thinner” or “I don’t like my nose”. For some of us, these critical comments float right on by, and we give them no further importance or… Read More ›
Eating disorders include extreme attitudes, behaviors, and emotions surrounding food. There are many common food disorders such as anorexia, bulimia, binge eating disorder, and more – all of which come with their own set of stigmas. For example, many people… Read More ›
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