Here are a few common signs that it’s time to seek help for depression. We all feel depressed sometimes. In fact, it’s completely normal to feel downtrodden, sad, or just plain blue, at one point or another. Life has its… Read More ›
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Here are a few common signs that it’s time to seek help for depression. We all feel depressed sometimes. In fact, it’s completely normal to feel downtrodden, sad, or just plain blue, at one point or another. Life has its… Read More ›
The movies tend to depict alcoholism in a sad, grim light – but in many cases, ourselves and our loved ones fall into unhealthy patterns of behavior without even realizing it. Depression is one of the leading causes of disability… Read More ›
Not all depression is the same, and how it affects each person is unique based on several factors. This can sometimes make it difficult to differentiate between temporary episodes of sadness and prolonged periods of suffering. Symptoms can range from… Read More ›
Seasonal affective disorder is a condition that commonly begins in the autumn and lasts throughout the winter. This condition is also referred to as SAD because it makes an individual feel mentally depressed and physically unenergetic for several months. The… Read More ›
Link between alcohol and depression called ‘undeniable’ Alcohol is legal in the United States for those 21 and older, but the Centers for Disease Control and Prevention says people between the ages of 12 and 20 drink about 11 percent… Read More ›
“At first I didn’t understand what was going on…sometimes I did not want to be around people, or do anything. I experienced ups and downs – sometimes depression would grab a hold of me, other times I was simply anxious… Read More ›
Note: If you are experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. Depression is a serious mental illness that affects nearly 350 million worldwide, and 16 million people in the United States specifically,… Read More ›
Social media is more pervasive than ever – Facebook, Instagram, Twitter, Pinterest, and more all serve as tools to connect with others – to share moments of our lives, see what others are doing in their lives, and keep in… Read More ›
Time and time again, research has shown that depression causes behavioral and physical symptoms. These often include changes in sleep, appetite, energy level, concentration, daily behavior, self-esteem, and more. Other physical signs of depression may include migraines, joint pain such… Read More ›
Perhaps you’ve been feeling a lot of anxiety, guilt, and general hopelessness lately. One day it may have seemed like you suddenly lost interest in everything you used to enjoy – you no longer want to go out with friends,… Read More ›
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