Tag: music therapy

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How Music Affects Mood

How Music Affects Mood

Whether you prefer country music, techno-pop beats, or the dramatic swell of a symphony, the music you listen to can elevate your mood. Recent studies conclude that even “sad” music can be uplifting. When engaged in a therapeutic setting, music

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Music Therapy 

There is so much pain that we experience throughout our lives, yet many of us haven’t been taught healthy coping mechanisms for dealing with these challenging, heartbreaking situations. We spend months, sometimes years, searching for something that will ease the

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How Music Therapy Aids in Healing

How Music Therapy Aids in Healing

There is so much pain that we experience throughout our lives, yet many of us aren’t equipped with the right tools to appropriately work through the thoughts and emotions that have dug their way deep inside of us. We spend

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What is Music Therapy?

music therapy

According to the American Music Therapy Association (AMTA), music therapy is “the clinical and evidence-based use of musical interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.” Music

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Mindfulness In Music

headphones

Music is arguably one of the best non prescription medications in the world. We identify with the sounds, the words, the tempos. Music speaks a language that is recognized from the very cellular makeup of our being. We listen for

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