Recovering from an eating disorder is specific to each individual. One of the things that many people wonder about is the role exercise should play in recovery. The role of exercise is a complicated subject for many people who are… Read More ›
Highest Standards, Nationally Recognized:
Recovering from an eating disorder is specific to each individual. One of the things that many people wonder about is the role exercise should play in recovery. The role of exercise is a complicated subject for many people who are… Read More ›
Recovering from an eating disorder can be complicated and is different for everyone. It’s essential to recognize that everyone has their own experiences and everyone is on a unique journey. One critical part of this journey is preventing a relapse… Read More ›
Navigating life while in eating disorder recovery is a challenge. Whether it’s new eating habits or losing old patterns, there is plenty to figure out. The same applies to exercise. Exercising during eating disorder recovery can be like walking on… Read More ›
Part of your recovery journey from an eating disorder may include relapsing — maybe once, twice, or possibly more. No matter how many times you relapse, you can still recover. Although relapse can be discouraging, it is essential to view… Read More ›
Eating disorders are serious mental illnesses that require appropriate treatment and care. According to ANAD (National Association of Anorexia Nervosa and Associated Disorders), eating disorders impact nine percent of the population worldwide. If you are struggling with an eating disorder,… Read More ›
Many of us have experienced that extra scoop of ice cream or eating some more chips at the end of a long day. We may not do this every day, but occasional cravings for it happen. This happens to a… Read More ›
The National Association of Anorexia Nervosa and Associated Disorders (ANAD) claims that nearly 30 million people experience an eating disorder each year; they can affect anyone of any age and are very serious – even life threatening. If you have… Read More ›
Celebrities are often in the spotlight not just for their talent, but for the lifestyle they lead and the choices they make. Demi Lovato is no exception; in 2017, she released her documentary, “Simply Complicated” on YouTube for fans to… Read More ›
It is a remarkable and wonderful feat of technology to be developing the field of telehealth or e-therapy. Everything from chat rooms, smart phone apps, and artificial intelligence “bots” on social media messaging platforms are providing proven therapeutic techniques to… Read More ›
You’re hungry, so you eat. You eat until you are full and then you stop. Sometimes, you might eat a little more than you really should. Feeling full, you might lament about the mistake you made eating so much… Read More ›
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