A New Understanding of Mental Illness

Highest Standards, Nationally Recognized:

Coping With Anxiety

Coping With Anxiety

Anxiety is one of the most common disorders that a person can face in their lifetime. Whether it is situational or generalized, it affects forty million adults in the United States. Many people don’t even realize that they are suffering Read More ›

PTSD and Massage Therapy

Post-traumatic stress disorder (PTSD) occurs when someone has witnessed a traumatic event – and many people find that the symptoms are incredibly disruptive to their daily lives. Those with PTSD may experience nightmares, flashbacks, paranoia, anxiety, depression and more, and Read More ›

Massage Therapy and Depression

Previous research has shown that depression can have a significant effect on our mental, physical and spiritual standing. Many people diagnosed with depression also battle sleep issues like insomnia, appetite problems (such as over or under-eating), lack of energy, difficulties Read More ›

Signs of Depression

Here are a few common signs that it’s time to seek help for depression. We all feel depressed sometimes. In fact, it’s completely normal to feel downtrodden, sad, or just plain blue, at one point or another. Life has its Read More ›

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