Highest Standards, Nationally Recognized:
If you were to be told, right now, that you’re about to enter an acupuncture session, what would you envision? For many Americans, acupuncture seems like a terrifyingly painful experience. A popular practice in the Eastern world, the Western world… Read More ›
Neurofeedback therapy has been shown to be very beneficial for treating things like anxiety, PTSD, ADHD, concussions, sleep problems, strokes, brain surgery, movement disorders, and more. Katherine Ellison, a journalist who won the Pulitzer Prize for International Reporting, tried neurofeedback… Read More ›
Previous research has shown that engagement in activities can benefit one’s recovery; meaningful activities, as stated in a 2009 study published in the Journal of Behavioral Health Services & Research, are typically expressed as “pursuits that allow a person to… Read More ›
A National Health Interview Survey conducted by the National Center for Complementary and Integrative Health (NCCIH) discovered last year that 18 million Americans practiced meditation, and this is no surprise, as the benefits are bountiful. Meditation has been shown to… Read More ›
The American Psychological Association claims that 44% of Americans have reported their stress levels going up over the past 5 years, with many in fear of their job, the economy, the political climate, violence and terrorist attacks, and more. These… Read More ›
There are many different forms of treatment available, and both patients and therapists can work together to determine the best method, depending on the individual’s needs and learning style. Motivational enhancement therapy (MET) has proven to be very effective for… Read More ›
According to Psychology Today, gestalt therapy is “a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really happening in their lives right now, rather than what they may perceive to be happening based… Read More ›
Jacob Levy Moreno is the founder of psychodrama, a type of therapy that can be used both in groups or in individual psychotherapy. Psychodrama utilizes deep action and movement to work through pressing issues and to develop our understanding of… Read More ›
According to the American Music Therapy Association (AMTA), music therapy is “the clinical and evidence-based use of musical interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.” Music… Read More ›
“I paint the way some people write an autobiography. The paintings, finished or not, are the pages from my diary.” – Pablo Picasso According to the American Art Therapy Association, “art therapy is an integrative mental health and human services… Read More ›
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