At Avalon Malibu, we offer a variety of different types of therapies. We do this so that people from all different backgrounds with different mental health goals can find therapeutic options that work well for them at Avalon Malibu. One of the therapies that we offer is EMDR therapy. Let’s explore what this therapeutic option is and discuss if it could be the right choice for you.
EMDR Therapy
Eye movement desensitization and reprocessing (EMDR) therapy helps individuals cope with and move past traumatic events. When an individual has gone through a significant traumatic event, it can have a large impact on their mental health and their day-to-day lives. When someone chooses EMDR therapy, they’ll work with a therapist to heal from the event and change the way that their brain responds to it.
Is EMDR Right for Me?
EMDR can be a great choice for many people. If you’ve been through a traumatic event and are finding that it still impacts you, then this could be the perfect therapeutic option.Â
When you choose to participate in EMDR therapy, it’s important to make sure that you are working with a therapist you can trust. You should make sure that they have the proper credentials. They should also have the needed experience that comes along with conducting EMDR therapy in a productive, safe way.
If you’re ready to start EMDR therapy, consider searching for professionals in your area who are doing this work. There are some tools that you can use online to find therapists. Those tools could be a great place to start your search. If you’re located in California, you should consider our mental health treatment center. We can help you determine if our services are the right fit for you. Let’s start the discovery process today by finding a time when you can speak with our team about our current mental health services and specific EMDR therapy offerings.
If you’re interested in learning more about EMDR therapy and discussing if it could be the right choice for you, we’d love to connect. You can reach a member of our team by calling (844) 857-5992 and we’ll be happy to share some more information with you about this therapeutic option. Don’t hesitate to reach out to us today and take the first step towards improving your mental health through this impactful therapy that so many people have benefited from.
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