Highest Standards, Nationally Recognized:
Methamphetamine, most popularly known as “crystal meth” or “ice” is a powerful synthetic stimulant drug. Addiction to meth can have a serious effect on the mind and body, making detox a fragile time period during someone’s recovery from drugs and… Read More ›
Have you ever participated in a yoga class and felt yourself suddenly compelled to cry? Yoga helps with recovery in many ways, from physical reduction of stress, to increased spiritual well being, and a sense of mental calmness. It can… Read More ›
After years of abusing drugs and alcohol, or struggling with the symptoms of mental health disorders, emotions like sadness can feel new and overwhelming. Sadness is what it is. In order to move past sadness, we have to move through… Read More ›
Watching a friend struggle with alcoholism can be tough. If you think your friend might be an alcoholic here are some signs and a few suggestions on what you can do to help them. They’re Drinking More Than They Used… Read More ›
Addiction and alcoholism are mental health disorders which spin out of control. One loses their ability to manage themselves, manage their lives, and manage the way they drink alcohol or consume drugs. Recovery usually comes to fruition when someone realizes… Read More ›
Mindfulness doesn’t have to be a crutch for difficult moments. Use mindfulness during a break at work or a lull in your day to give yourself an extra boost of serenity. Visualization: Inhale Calm, Exhale Tension. Visualization is not meant… Read More ›
Recovery is about learning to express our emotions in a healthy and articulate way. Instead of harboring resentments, holding grudges, and withholding communication, we learn to engage in healthy conversations which keeps both partners in a relationship informed. “Passive aggression,”… Read More ›
Researchers at Massachusetts General Hospital and the Boston University School of Medicine sought to discover if the reward system works differently for alcoholic women as opposed to alcoholic men, as well as if there is a different in contrast between… Read More ›
Mental health stigma is the number one inhibitor to seeking help or treatment for mental health disorders. Are you part of the mental health stigma or advocating against it? Ask yourself These Questions About Mental Health Are you comfortable talking… Read More ›
Medication reliance can be either a relief or a regret. Those who are in need of treatment for depression sometimes avoid getting the help they need because they are afraid of going on medication. Antidepressants are designed to help restore… Read More ›
Copyright 2024 © Avalon Malibu | Privacy Policy | Digital Marketing by 
Incredible Marketing