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Managing your mental health under any circumstance can be difficult. At Avalon Malibu, we know addiction especially can tend to have impacts on your life that can result in mental health struggles. There are also many different mental health issues… Read More ›
In addiction treatment, different types of therapy can be used in your individualized treatment plan. Art therapy is one example of how our clients at Avalon Malibu heal in recovery. Addiction can be a complex diagnosis, so it is important… Read More ›
Movement of some kind can be important to overall health for most people. When you are in recovery from addiction, you could find movement to be a useful coping skill. You could also find movement in recovery as an avenue… Read More ›
The stigmas and discrimination facing members of the LGBTQIA+ community can lead to additional stressors. These stressors can end with the development of various mental health disorders, including depression, anxiety, and substance use disorder (SUD). Often members of the community… Read More ›
Sara’s Journey to Recovery: Part 3 After struggling with drinking her entire adult life, Sara had an “aha!” moment at Avalon. So far in her recovery, she had tried to sidestep her alcohol use by pinning it on other problems… Read More ›
Having a loved one that’s in rehab can be complex. While most people are happy that their loved one is receiving help, many complicated emotions can be involved. From broken trust to struggling relations, there are a lot of different… Read More ›
There are many different things that you can do to aid yourself in recovery, including learning to identify triggers. Learning about these things can be a great way to set yourself up for success and make sure that you can… Read More ›
Trauma can stem from a variety of places, making it extremely difficult to cope with alone. Trauma can manifest in several different ways, causing it to have serious short-term and long-lasting effects on the body. Healing from trauma can take… Read More ›
Stress is something we all deal with at various points throughout our lives. Unfortunately, stress cannot be avoided. However, there are certain techniques you can use to cope with stress and deal with it in a healthy way. In this… Read More ›
Addiction recovery can be complex. It’s important to remember that recovery is different for everyone. Because of this, we provide a variety of options for our clients at Avalon Malibu. From creating treatment plans to setting treatment goals, we take… Read More ›
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