When you are in recovery from addiction, it is vital that you have an understanding of your triggers. Learning how to cope with triggers can feel challenging on a good day, let alone a difficult one. Ultimately, one goal for… Read More ›
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When you are in recovery from addiction, it is vital that you have an understanding of your triggers. Learning how to cope with triggers can feel challenging on a good day, let alone a difficult one. Ultimately, one goal for… Read More ›
At Avalon Malibu, there are a few different things that we believe are incredibly important. One of those things that we believe in is the importance of having holistic healing methods available for our clients. By doing this, our clients… Read More ›
Elton John quoted, “Music has healing power. It can take people out of themselves for a few hours.” Music therapy helps to release stress. By listening to your favorite song or enjoying an invigorating cry with the help of a… Read More ›
Benzodiazepine addiction can be extremely challenging to recover from. There are many things that can make recovery challenging and some of them are unexpected. One of the things that some people find is they struggle with managing insomnia. In this… Read More ›
Post-traumatic stress disorder (PTSD) can lead to risky behaviors, such as substance use, to try and cope with your symptoms. This can bring you down a path of addiction and untreated mental health disorders. Managing PTSD can be a complex… Read More ›
Stress is something we all deal with at various points throughout our lives. Unfortunately, stress cannot be avoided. However, there are certain techniques you can use to cope with stress and deal with it in a healthy way. In this… Read More ›
Addiction recovery can be complex. It’s important to remember that recovery is different for everyone. Because of this, we provide a variety of options for our clients at Avalon Malibu. From creating treatment plans to setting treatment goals, we take… Read More ›
According to a 2021 study, approximately one in five (57.8 million) American adults face a mental illness. These illnesses do not discriminate and can affect anyone. While seeking professional care and treatment is the best thing you can do for… Read More ›
Every treatment center does things differently and has different priorities. This is one of the reasons it’s important to evaluate all of your options and ensure that you pick the center that makes the most sense for you. At Avalon… Read More ›
Chronic pain can weigh on an individual both physically and emotionally. Experiencing any level of pain can be very distracting. Sometimes someone can be in so much pain they can only think about when it will stop instead of thinking… Read More ›
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