Highest Standards, Nationally Recognized:
Finding a therapist you feel aligned with can be challenging. It is also the most important thing to consider when it comes to experiencing trust in the therapeutic relationship. This is often considered the most important part of therapy because… Read More ›
You believe that talking to a friend is just as good or better than seeing a therapist, but is this true? A friend’s ear is valuable in some situations but inappropriate in others. Therapists have strengths in certain areas, so… Read More ›
Addiction therapy is a great technique to beat a substance abuse disorder. A competent therapist may be able to suggest methods to change your behavior and lessen the triggers for your substance use. Choosing a therapist might be difficult, but… Read More ›
Therapists and sponsors play essential roles throughout the entire addiction recovery journey. They provide support, information, and a caring shoulder through even the toughest days, helping to guide through crucial turning points in each individual’s life. It’s crucial to find… Read More ›
When it comes to recovery and mental health, goal-setting is incredibly important. The right treatment center will have you work with a therapist and/or coach to help you establish goals for yourself in recovery, as well as ways to reach… Read More ›
According to the National Institute of Mental Health, more than a quarter of adults in America suffer from depression, anxiety, and other related mental illnesses each year. In today’s world, so many forms of therapy are available to us, and… Read More ›
Oftentimes we ask ourselves if we need to see a therapist when we are out of options for ourselves. Seeing a therapist can be long term or short term. Therapists use… Read More ›
According to the New York University, drama therapy is defined as “The intentional use of theater techniques to facilitate personal growth and promote health, thus treating individuals with a range of mental health, cognitive and developmental disorders.” Those who become… Read More ›
Therapy is defined as the “treatment intended to relieve or heal a disorder”. Despite the definition, a disorder is not required for therapy. Many people have issues, problems, or difficulties they need to sort out. Working with a psychological professional… Read More ›
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