A powerful sedative typically used to help people with insomnia, Ambien, generically called Zolpidem, is prescribed for no more than 6 weeks and is generally recommended to be taken for shorter periods of time. If a person takes larger doses… Read More ›
Tag: recovery
Expressive Therapy: It’s About the Process, Not the Product
Author Cathy Malchiodi, experienced professional of art therapy, expressive therapy, and counseling, stated in her book titled, “Expressive Therapies”, “Expressive therapies offer unique ways to enhance communication as well as fresh directions for therapeutic work for both the client and… Read More ›
How does the Sanctuary Model Promote Forward Thinking?
In any treatment center or organization for social welfare and advocacy, optimal treatment for all people should be the focus. Although the Sanctuary Model could benefit many other types of organizations, these organizations in particular utilize this model because their… Read More ›
What are the Different Types of Depression?
Perhaps you’ve been feeling a lot of anxiety, guilt, and general hopelessness lately. One day it may have seemed like you suddenly lost interest in everything you used to enjoy – you no longer want to go out with friends,… Read More ›
What You Didn’t Know About Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is an evidence-based, time-sensitive, structured, present-oriented psychotherapy that assists clients in solving problems and developing skills to help modify dysfunctional ways of thinking and doing. CBT has been shown to treat a variety of disorders, including… Read More ›
Can I Change My Mood?
A mood is defined as a temporary state of mind or feeling. As an emotional state, a mood may be expressed as one of the following, for example: serious, humorous, amused, angry, playful, cheerful, gloomy, and more. Put simply, moods… Read More ›
5 Things Those with Narcissistic Personality Disorder Will Admit Only to Themselves
Narcissism lies on a spectrum, with increased severity taking on the role of narcissistic personality disorder (NPD). A person diagnosed with this disorder will often exhibit a grandiose image of self-importance, a preoccupation with fantasies of unlimited success, power and… Read More ›
What Problems Do Those with a Personality Disorder Face?
Personality disorders are defined as a deeply ingrained and maladaptive pattern of behavior that is typically manifested by the time one reaches adolescence; they often cause long-term difficulties in relationships and other aspects of daily life. An estimated 9% of… Read More ›
NBA Star Kevin Love Opens Up About His Experience with Anxiety and Panic Attacks
Anxiety and panic attacks can affect anyone, including famous sports players. NBA star Kevin Love has recently opened about his own experiences with anxiety and panic attacks; on November 5th right after halftime, Love had his first panic attack. On… Read More ›
Is It Possible to Simply ‘Cut Down’ On Drinking When Someone Has Alcoholism?
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), 15.1 million adults aged 18 or older had alcohol use disorder (AUD) in 2015. About 6.7% of these individuals sought treatment, leaving an extremely wide gap. Alcoholism is known… Read More ›
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