Body image is a complicated topic. At Avalon Malibu, we strongly believe in the importance of having a healthy body image, as this can impact your overall mental health. In this blog, we’re going to go over some things you… Read More ›
Tag: confidence
How to Find Your Perfect Self
Before you strive for perfection, forget perfect. Drop your baggage, leave self-defeating thoughts or people behind, and ready yourself for healing. Perfection in Imperfection Okay, perfection in imperfection seems to contradict itself. However, it is in your imperfection… Read More ›
Cultivating an Internal Locus of Control for Better Mental Health
Maybe you’ve never heard of the terms internal or external locus of control, but you likely identify with either believing you are responsible for making life happen for yourself, or that life happens to you. In essence, that is what… Read More ›
Ways to Boost your Confidence
Confidence is something that everyone is attracted to. Someone who feels confident in their person are typically seen as leaders or are highly respected. When a person is confident in what they are saying it leads people to believe it… Read More ›
How To Say “No” With Confidence That Feels Good
Honesty is being free of insincerity and deceit. Sometimes, when we think we are really being honest with others, we are not being sincere with ourselves. Other times, when we think we are being clear with ourselves, we are deceiving… Read More ›
