Tag: communication

Highest Standards, Nationally Recognized:

Flip the Script on Anger

controlling anger

Anger is a natural response to some situations. For example, in the heat of a stressful or hurtful moment, we can use our anger to endure what we are experiencing. However, uncontrolled anger is destructive for your physical and mental

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Supporting Family Members in Recovery

family

There are several ways to support a family member in recovery, even if they cannot commit to formal therapy sessions. Understanding why a family member may have begun to use substances can be very hard. Sometimes, parents feel like they

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Managing Anxiety

Managing Anxiety

When we feel anxious about something, our body activates its stress response to help deal with the threat. This stress response is a natural reaction that causes the body to secrete stress hormones that travel to targeted areas and bring

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