Most people have experienced some form of trauma in their life. Regardless of what type of trauma you have encountered, it is valid and you deserve proper healing. There is not a trauma that is “better” or “worse” than another… Read More ›
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Most people have experienced some form of trauma in their life. Regardless of what type of trauma you have encountered, it is valid and you deserve proper healing. There is not a trauma that is “better” or “worse” than another… Read More ›
After you’ve left the emotional strain of an abusive relationship, you may walk away with a fragile heart scarred from the deep emotional agony of the relationship. Many, out of protection, close their hearts off and may also feel scared,… Read More ›
When we experience trauma in our lives, we might begin to experience anxiety or PTSD afterward, but why does this happen? Is there a physical component to it, or is it all psychologically driven? Understanding what the limbic system is and what… Read More ›
Veterans who have recently left the military are between 2 and 3 times more likely to take their own lives compared to active service duty members, and nearly 20% of all veterans who return from duty experience post-traumatic stress disorder… Read More ›
Whether as a child or during adulthood, traumatic events in our lives can make the present and future seem distant, hopeless, frightening, and more. These events sometimes define who we are for the rest of our lives, or at least… Read More ›
Post traumatic stress disorder is a form of anxiety and stress. Most people will experience a traumatic episode in their lifetime but few will fully experience the development of PTSD.… Read More ›
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