Category: PTSD

Highest Standards, Nationally Recognized:

Everything You Need to Know About Secondary PTSD

Everything You Need to Know About Secondary PTSD

So many mental health conditions get swept under the rug by other, often more prevalent issues. However, just because something isn’t well-known doesn’t mean that it’s not worth talking about. Secondary post-traumatic stress disorder (PTSD) is one of those conditions. Read More ›

What are Trauma Responses?

What are Trauma Responses?

Most people have experienced some form of trauma in their life. Regardless of what type of trauma you have encountered, it is valid and you deserve proper healing. There is not a trauma that is “better” or “worse” than another Read More ›

Creating Heart Space After Emotional Strain

After you’ve left the emotional strain of an abusive relationship, you may walk away with a fragile heart scarred from the deep emotional agony of the relationship. Many, out of protection, close their hearts off and may also feel scared, Read More ›

Why You Need to Know About Limbic Trauma Loops

limbic trauma loops

When we experience trauma in our lives, we might begin to experience anxiety or PTSD afterward, but why does this happen? Is there a physical component to it, or is it all psychologically driven? Understanding what the limbic system is and what Read More ›

The Effects of Trauma

woman with blurred images of self behind her

Whether as a child or during adulthood, traumatic events in our lives can make the present and future seem distant, hopeless, frightening, and more. These events sometimes define who we are for the rest of our lives, or at least Read More ›

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