Category: PTSD

Highest Standards, Nationally Recognized:

Creating Heart Space After Emotional Strain

After you’ve left the emotional strain of an abusive relationship, you may walk away with a fragile heart scarred from the deep emotional agony of the relationship. Many, out of protection, close their hearts off and may also feel scared,

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The Effects of Trauma

woman with blurred images of self behind her

Whether as a child or during adulthood, traumatic events in our lives can make the present and future seem distant, hopeless, frightening, and more. These events sometimes define who we are for the rest of our lives, or at least

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