Overcoming the Guilt of Relapse to Find Lasting Recovery

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The Cottage House at Avalon Malibu

The Cottage House at Avalon Malibu

At Avalon Malibu, we provide a variety of different treatment options and modalities. We offer both inpatient and outpatient treatment and have seen the many benefits that they each provide. In this blog, we’ll be discussing The Cottage House. If Read More ›

Overcoming Anxiety Surrounding Therapy

Overcoming Anxiety Surrounding Therapy

Many people have anxiety surrounding therapy. At Avalon Malibu, we’ve seen how beneficial therapy can be, but we know that it’s not always an easy decision to make. However, it is possible to start overcoming anxiety surrounding therapy. In this Read More ›

Coping With Family Trauma

Coping With Family Trauma

Did you know that there are different types of trauma? The type of trauma an individual has experienced can change the way they cope with it, as well as what treatment options may work best. It’s important to know about Read More ›

How to Stop Enabling Addiction

How to Stop Enabling Addiction

Addiction affects not only individuals but their families, friends, and partnerships as well. When an individual is struggling with the challenges associated with addiction and co-occurring mental health disorders, it can be difficult to watch. Often, families want to do Read More ›

Overcoming Trauma to Heal Addiction

Overcoming Trauma to Heal Addiction

Did you know that experiencing trauma could increase your chances of developing an addiction? Overcoming trauma is very important, especially if you’re wanting to find healing from addiction. Without working to heal your trauma, you may experience lasting symptoms, including Read More ›

Recovering From Childhood Trauma

Recovering From Childhood Trauma

A person’s upbringing can impact the rest of their entire life. For example, learned behaviors and traumatic events determine how one’s future may unfold. This can alter behaviors, moods, and mental health. Early life changes can affect a child’s ability Read More ›

Everything You Need to Know About Secondary PTSD

Everything You Need to Know About Secondary PTSD

So many mental health conditions get swept under the rug by other, often more prevalent issues. However, just because something isn’t well-known doesn’t mean that it’s not worth talking about. Secondary post-traumatic stress disorder (PTSD) is one of those conditions. Read More ›

Setting Goals in Trauma Recovery

Setting Goals in Trauma Recovery

There are many things that you can do to set yourself up for success in therapy. This is especially true when it comes to working through trauma. One of the best things you can do is be intentional about setting Read More ›

How to Talk to Your Therapist

How to Talk to Your Therapist

Many questions can arise when you are considering working with a therapist and beginning a specific type of therapy. One of the most common questions is one you may have yourself: How to talk to your therapist. Let’s dive into Read More ›

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