Tag: Feelings

Receiving a Mental Health Diagnosis

Receiving a Mental Health Diagnosis

Everyone’s mental health journey looks different. This is essential to acknowledge, as some people will have unique experiences that shape their outlook on mental health. Being diagnosed with a mental illness can bring up many thoughts and feelings. Luckily, getting Read More ›

Nature Connectivity Practices

Nature Connectivity Practices

A necessary aspect to the recovery program is the relationship between you and a higher power. When some people first hear that they get discouraged. You may have an idea that tells you what a higher power looks like. Most Read More ›

Dependent Personality Disorder

Dependent Personality Disorder

A dependent personality disorder is characterized by the anxious feeling of being alone or the inability to be alone. Individuals who suffer from this disorder rely on other people for comfort, reassurance, advice, and support. Some people experience something similar, Read More ›

Feeling Your Feelings

It’s so important to allow ourselves to truly feel our feelings. Here are a few tips for accessing your emotions and why it’s so important to do so. When we start our recovery journeys, we’re often coming from a past Read More ›

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