Learning to create balance in your life can be overwhelming, and you may find yourself getting stuck during the process. It may feel like you are constantly trying to get a sense of balance and simplicity into your life, yet… Read More ›
Tag: balance
Living One Day at a Time in Recovery
What sounds easier to you—committing to remaining sober for the next 24 hours or a lifetime? The principle of living one day at a time originates from Alcoholics Anonymous (AA). This principle is especially beneficial in the early days of recovery… Read More ›
Habits to Watch For With an Addictive Personality
You may recognize addictive tendencies in other areas of your life after you’ve come to terms with having a drug and/or alcohol addiction. Because of the similar feelings and chemical reactions these habits produce in the body, they create some… Read More ›
Creating Balance From Chaos
Whether dealing with addiction or mental health disorders, maintaining balance is crucial in attaining wellness. Both drugs and mental health issues can cause people to display erratic behavior or suffer from mood swings. This conduct leads to the feeling of… Read More ›
6 Types of Massage Therapy That’ll Help You Find Balance
Whether you’re struggling with chronic pain or you just have a lot of stress and anxiety as you navigate this journey to recovery, massage therapy can be extremely beneficial for you – in more ways than one. The American Massage… Read More ›
Finding Balance Amidst Chaos: Meditation Techniques You Can Use Anywhere
With so much that goes on in life, it’s easy to feel entrenched in this never-ending cycle of stress and anxiety. We find ourselves running down a path, reaching towards happiness, but sometimes it’s nowhere in sight. Something unexpected occurs,… Read More ›
