Tag: balance

Creating Simplicity and Balance in Your Life

October 7, 2021 Avalon Malibu Staff Alcohol Addiction

Learning to create balance in your life can be overwhelming, and you may find yourself getting stuck during the process. It may feel like you are constantly trying to get a sense of balance and simplicity into your life, yet… Read More ›

Living One Day at a Time in Recovery

May 2, 2021 Avalon Malibu Staff Recovery Alcohol Addiction

What sounds easier to you—committing to remaining sober for the next 24 hours or a lifetime? The principle of living one day at a time originates from Alcoholics Anonymous (AA). This principle is especially beneficial in the early days of recovery… Read More ›

Habits to Watch For With an Addictive Personality

January 13, 2021 Avalon Malibu Addiction Mental Health

You may recognize addictive tendencies in other areas of your life after you’ve come to terms with having a drug and/or alcohol addiction. Because of the similar feelings and chemical reactions these habits produce in the body, they create some… Read More ›

Creating Balance From Chaos

October 3, 2020 Avalon Malibu Recovery Mental Health

Whether dealing with addiction or mental health disorders, maintaining balance is crucial in attaining wellness. Both drugs and mental health issues can cause people to display erratic behavior or suffer from mood swings. This conduct leads to the feeling of… Read More ›

6 Types of Massage Therapy That’ll Help You Find Balance

March 17, 2019 Avalon Malibu Healthy Living Alternative Treatment

Whether you’re struggling with chronic pain or you just have a lot of stress and anxiety as you navigate this journey to recovery, massage therapy can be extremely beneficial for you – in more ways than one. The American Massage… Read More ›

Finding Balance Amidst Chaos: Meditation Techniques You Can Use Anywhere

October 10, 2018 Avalon Malibu Alternative Treatment Recovery

With so much that goes on in life, it’s easy to feel entrenched in this never-ending cycle of stress and anxiety. We find ourselves running down a path, reaching towards happiness, but sometimes it’s nowhere in sight. Something unexpected occurs,… Read More ›