CBT Practices You Can do at Home

October 25, 2017 Avalon Malibu Mental Health Therapy

Cognitive behavioral therapy, or CBT, is a technique used in therapy to help people change negative habits of thinking into more positive, productive ones. Beck Institute for Cognitive Behavioral Therapy states that the way individuals perceive a situation is more… Read More ›

5 Methods Of Alternative Healing You’ll Find In Treatment

May 24, 2017 Avalon Malibu Mental Health Healthy Living Recovery Food and Nutrition

Treatment for the recovery of mental health disorders has to accompany the individuality which comes with each client. Alternative healing therapies give each client an opportunity to find a method of relaxation and healing which works for them. Healing Through… Read More ›

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CBT Practices You Can do at Home

5 Methods Of Alternative Healing You’ll Find In Treatment

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