An estimated 2.4 million Americans experience symptoms of panic disorder each year, with women twice as likely to experience them. If you’ve never had a panic attack, your first one may seem very frightening. You may feel as though you… Read More ›
Tag: recovery
3 Keys to Successful Recovery: Comfort, Nutrition, and Psychotherapy
When selecting a treatment center, there are many factors you want to consider. Long-term success in recovery has been shown to meet individual’s needs not just with a mental illness or with addiction, but also with other areas of their… Read More ›
What Are ‘The Four Agreements’ and How Does That Fit into My Recovery?
Based on the best-selling book titled The Four Agreements: A Practical Guide to Personal Freedom, author Don Miguel Ruiz writes of his own personal experience with addiction and how his self-limiting beliefs robbed him of his joy and potential. His… Read More ›
No Addiction is the Same = Customized Treatment is Important
According to a Pew Research Center survey conducted in August of last year, 46% of U.S. adults say they have a family member or close friend who has an addiction now or has had one in the past. The illicit… Read More ›
What Is Somatic Therapy?
According to the National Center for Complementary and Integrative Health, nearly 38% of adults in the United States utilize complementary and alternative medicine. These holistic treatment methods include acupuncture, biofeedback, Reiki, naturopathy, meditation, massage, and more. Somatic therapy is a… Read More ›
Why an Intensive Outpatient Program Could be Just What you Need
Perhaps you’ve got some pressing needs that you feel deserve the attention of licensed healthcare professionals. If you’ve been doing research to find the best option for your needs and circumstance, consider an intensive outpatient program (IOP). An IOP gives… Read More ›
What is the Difference Between Valium and Vicodin?
What are Valium and Vicodin? Valium and Vicodin are listed under two separate drug classifications, and these two drugs are used for completely different reasons. Valium (the brand name for diazepam) is a benzodiazepine often used to treat anxiety disorders,… Read More ›
The Road to Overcoming OCD: Cognitive Behavioral Therapy
Obsessive-compulsive disorder (OCD) affects nearly 2.2 million adults in the United States each year. A person with OCD may have obsessions and compulsions that they feel the urge to repeat over and over. Obsessions take the form of repeated thoughts,… Read More ›
How Addictive is Xanax?
Xanax (the brand name for alprazolam) is a benzodiazepine and is considered one of the most addictive benzodiazepine medications on the market today. Known for quickly making changes to the brain, up to 44% of Xanax users become dependent on… Read More ›
Mood Disorders Versus Personality Disorders: What’s the Difference?
On the surface, these two terms sound similar – mood and personality – in the world of psychology and mental disorders, they must be related, right? Somewhat, yes. While there are some overlapping symptoms associated with each, there are some… Read More ›
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