At Avalon Malibu, we understand that there are so many ways that you can change your mental health. In this blog, we’re going to discuss the impact of hobbies on mental health. Let’s get started and discuss why having hobbies… Read More ›
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At Avalon Malibu, we understand that there are so many ways that you can change your mental health. In this blog, we’re going to discuss the impact of hobbies on mental health. Let’s get started and discuss why having hobbies… Read More ›
Stress is a common occurrence throughout everyday life. While the sources of stress can change, the universal experience of stress is a constant struggle that can whittle your mental health and emotional resiliency. Due to these stresses, you may find… Read More ›
One of the hardest things about getting sober initially is re-establishing all of our relationships with activities we once loved. Perhaps you had a weekly routine of going to the pub with your friends, or watching football games and drinking… Read More ›
New Year’s resolutions can set high expectations which early on lead to shattering disappointments. This is no more true than when it comes to weight loss. January marks six months before “bikini season” and is the weight loss industry’s favorite… Read More ›
Need some new hobbies this year to occupy your time and invigorate your self-care repertoire? According to recent research this a host of crafty and culinary hobbies that will help boost your creativity and your mental health. In a social… Read More ›
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