Tag: happiness

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The Dry Drunk, Explained

dry drunk

Taking the brave first steps towards recovery for an alcoholic by quitting the bottle is a daunting and impressive feat by any means. However, true recovery for an alcoholic is much more than just not drinking every day. The journey

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Why Movement is So Important in Recovery

movement

It is a well-known fact that physical activity is good for your body and your mind. In most holistic-based therapeutic approaches, such as Ayurveda or Chinese Medicine, movement practices are encouraged daily to nourish the whole being. Science has proven

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How to Create Boundaries, Not Walls

boundaries

The concept of boundaries can be somewhat bewildering, as the word itself seems to insinuate that we are trying to separate ourselves from others and the world. However, boundaries in relationships and life are a way of nurturing ourselves and

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Living Happily Through Recovery

Recovery

Most of us strive to be happy throughout our lives – that’s all we want. Of course, there are many things that we might associate with happiness, including success, money, relationships, appearance, and more. You may have even spent lots

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