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Many people are familiar with the lingering effects of trauma on mental and emotional health. Yet, fewer people are familiar with the connection between trauma and chronic pain. Those with trauma manifesting as body pain may endure a wide range… Read More ›
Music has been used for thousands of years to treat psychological disturbances and physical illnesses. Research continues to demonstrate that this traditional knowledge has merit; music is an effective therapeutic intervention for mental health disorders and addiction. Clients can get… Read More ›
Trauma has a way of affecting us in not just an emotional sense but also our physical bodies. Because of its effects on the brain, our mental and physical functioning will change due to trauma. Although trauma can alter our… Read More ›
Each day, we’re filled with thousands of thoughts, feelings, moments and more. All of these impact us not only on a daily basis but add up over time to create what our daily lives entail – and since they all… Read More ›
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