Tag: triggers

Managing Triggers on Bad Days in Recovery

Managing Triggers on Bad Days in Recovery

When you are in recovery from addiction, it is vital that you have an understanding of your triggers. Learning how to cope with triggers can feel challenging on a good day, let alone a difficult one. Ultimately, one goal for Read More ›

Information on Triggers in Recovery

Learning to cope with stressors, triggers, and urges is a part of each step of the recovery process. Whether an individual is just beginning their detox program or is preparing to celebrate their first year sober, managing triggers is essential for Read More ›

The Role Trauma Plays in Addiction

trauma

Trauma is defined in many different ways depending on the objective of the definition. It has been described as merely a disturbing or distressing event or as in-depth as emotional and psychological trauma resulting from extraordinarily stressful events that shatter Read More ›

Techniques for Dealing with Cravings

self-care

Substance abuse can have a powerful effect on both the mind and body – they have learned that drug use is “good” because of how dopamine influences addiction. Dopamine is released in your brain to promote the repetition of activities Read More ›

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