Gratitude and acceptance have become common buzzwords in mental health and addiction treatment. What do these words mean, and how can you start to cultivate them? This article will explain how these practices can change your life and offer tips… Read More ›
Tag: thanksgiving
Finding Fun Sober Activities During the Holidays
With Thanksgiving and other holidays coming up, it can be a difficult time for anyone in recovery. Around Thanksgiving, Christmas, and other holidays, movies and commercials start to appear that are focused on family, friends, and being together – if… Read More ›
What Foods Should I Avoid For Managing My Anxiety?
Diet and nutrition should be a focus in anybody’s plan for recovery when they are living with an anxiety disorder. Foods To Eat For Anxiety Eating foods which reduce energy and create more calm in the mind are helpful for… Read More ›
10 Ways To Survive Your First Sober Thanksgiving
Navigating the holidays for the newly sober is rarely easy. It’s rarely easy for those who are not in recovery! Despite the stress commonly associated with big meals, sensitive family discussions and tight schedules, those in recovery might actually be… Read More ›
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